Air Fryer BBQ Chicken Breast (20 Mins) Recipe
Enjoy juicy and flavorful BBQ chicken breasts made in the air fryer in just 20 minutes. Perfect for a quick and easy weeknight dinner!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fry
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Seasoning Mix:
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 2 tablespoons brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 cup BBQ sauce
Instructions
- Prepare Seasoning Mix: Combine paprika, garlic powder, brown sugar, salt, and pepper. Rub the seasoning mix all over the chicken breasts.
- Air Fryer Prep: Spray the air fryer basket with olive oil. Place seasoned chicken breasts in the basket without overlapping.
- Cook: Air fry at 380°F for 7 minutes, then flip and cook for an additional 7-8 minutes or until the internal temperature reaches 165°F.
- Finish: Brush the chicken with BBQ sauce and cook for another 1-2 minutes to warm up the sauce.
- Rest and Serve: Let the chicken rest for 4-5 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: Air Fryer BBQ Chicken Breast, Chicken Breast Recipe, Air Fryer Recipe, BBQ Chicken Recipe
