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Zucchini Lasagna Recipe (Adaptable for Vegans) Recipe

Zucchini Lasagna Recipe (Adaptable for Vegans) Recipe
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★★★★★

5.1 from 24 reviews

This Zucchini Lasagna Recipe is a delicious and wholesome twist on traditional lasagna, perfect for both vegetarians and vegans. Layers of zucchini strips, savory marinara sauce, a rich cheese mixture, and a medley of sautéed vegetables come together to create a flavorful and satisfying dish.

Ingredients

Scale

Zucchini Layers:

  • 3–4 large zucchinis, thinly sliced

Cheese Mixture:

  • 2 cups ricotta cheese (vegan ricotta for vegan version)
  • 2 cups shredded mozzarella cheese (vegan mozzarella for vegan version)
  • 1 cup grated Parmesan cheese (nutritional yeast for vegan version)
  • 1 large egg (optional, omit for vegan)

Sautéed Vegetables:

  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup mushrooms, sliced
  • 1 cup spinach, chopped
  • 1 tablespoon dried Italian seasoning
  • Salt and pepper to taste

Other:

  • 2 cups marinara sauce (vegan if needed)
  • Fresh basil, for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C).
  2. Slice Zucchinis: Using a mandoline slicer or sharp knife, slice zucchinis lengthwise into thin strips. Lay on paper towels, sprinkle with salt, and let sit for 15 minutes.
  3. Prepare Filling: In a skillet, sauté onion, garlic, bell pepper, mushrooms, and spinach. Season with salt, pepper, and Italian seasoning.
  4. Cheese Mixture: Combine ricotta, mozzarella, Parmesan, and egg (if using) in a bowl.
  5. Assemble: Layer marinara sauce, zucchini, cheese mixture, and sautéed vegetables. Repeat layers.
  6. Bake: Cover with foil and bake for 30 minutes. Uncover and bake for an additional 20–25 minutes.

Notes

  • You can customize the vegetables in the lasagna to your preference.
  • Make sure to pat dry the zucchini slices after salting to remove excess moisture.
  • Allow the lasagna to rest for a few minutes before serving to set.

Nutrition

Keywords: Zucchini Lasagna, Vegan Lasagna, Vegetarian Lasagna, Zucchini Recipe

Find it online: https://tastybynova.com/zucchini-lasagna-recipe-adaptable-for-vegans-recipe/