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Sweet and Spicy Ground Turkey & Broccoli Bowls Recipe

Sweet and Spicy Ground Turkey & Broccoli Bowls Recipe

5.1 from 23 reviews

Enjoy a delectable fusion of flavors with these Sweet and Spicy Ground Turkey & Broccoli Bowls. A perfect balance of savory and sweet with a hint of heat, this dish is quick to prepare and bursting with nutritious ingredients.

Ingredients

Scale

Ground Turkey:

  • 1 pound ground turkey

Broccoli Florets:

  • 2 cups broccoli florets

Sauce:

  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sriracha (adjust to taste)

Others:

  • 1 tablespoon olive oil
  • Cooked rice or quinoa, for serving

Instructions

  1. Prepare the Rice/Quinoa: Cook your rice or quinoa according to the package directions and set aside.
  2. Heat the Oil: In a large skillet, heat olive oil over medium heat.
  3. Cook the Turkey: Add ground turkey to the hot skillet. Cook until browned, breaking it apart with a spatula, approximately 5-7 minutes.
  4. Add Broccoli: Stir in the broccoli florets and cook for an additional 3-4 minutes until the broccoli is tender but still crisp.
  5. Make the Sauce: In a small bowl, whisk together soy sauce, honey, and sriracha until well combined.
  6. Combine Ingredients: Pour the sauce over the turkey and broccoli mixture in the skillet. Stir well to coat everything evenly.
  7. Simmer: Allow the mixture to simmer for 2-3 minutes so the flavors meld together.
  8. Serve: Scoop the turkey and broccoli mixture over servings of rice or quinoa. Enjoy your flavorful meal!

Nutrition

Keywords: Ground Turkey, Broccoli, Sweet and Spicy, Bowl Recipe, Easy, Quick, Healthy