Summer Peach Fruit Salad Recipe
This Summer Peach Fruit Salad is a refreshing and vibrant dish that celebrates the best flavors of the season. Juicy peaches, mixed with an assortment of fresh fruits and a zesty honey-lime dressing, create a delightful combination that is perfect for picnics, BBQs, or a light and healthy dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Peach Fruit Salad:
- 4 ripe peaches
- 1 cup blueberries
- 1 cup strawberries, sliced
- 2 cups watermelon, cubed
Dressing:
- 2 tablespoons lime juice
- 2 tablespoons honey
- 2 tablespoons fresh mint, chopped
Optional Ingredients:
- Feta cheese
- Mint or basil
- Nuts (almonds or pecans)
Instructions
- Prepare the peaches: Wash and slice the peaches into thin wedges. Optionally, peel the peaches for a different texture.
- Add other fruits: Wash and cut the other fruits into bite-sized pieces.
- Mix the salad: Combine all fruits in a large bowl and gently toss to mix.
- Prepare the dressing: Whisk together lime juice, honey, and chopped mint.
- Toss the salad with dressing: Drizzle the dressing over the fruit and toss gently to coat.
- Chill before serving: Refrigerate the salad for 15-20 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Summer, Peach, Fruit Salad, Healthy, Easy, Refreshing
Find it online: https://tastybynova.com/summer-peach-fruit-salad-recipe/
