Strawberry Cheesecake Protein Balls Recipe
Introduction
Strawberry Cheesecake Protein Balls are a delicious and nutritious snack that combines the creamy flavor of cheesecake with the fresh taste of strawberries. They’re perfect for a quick energy boost or a healthy treat on the go.

Ingredients
- ½ cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- ¼ cup cream cheese (softened)
- ¼ cup freeze-dried strawberries (crushed)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1–2 tbsp milk (any kind, as needed)
Instructions
- Step 1: In a large bowl, mix rolled oats, almond flour, and vanilla protein powder until well combined.
- Step 2: Add softened cream cheese, crushed freeze-dried strawberries, honey (or maple syrup), and vanilla extract. Stir thoroughly to combine all ingredients.
- Step 3: If the mixture feels too dry, add 1 to 2 tablespoons of milk, one at a time, until it reaches a moldable consistency.
- Step 4: Roll the mixture into 1-inch balls and place them on a parchment-lined plate or tray.
- Step 5: Refrigerate the balls for at least 30 minutes to set and firm up before serving.
Tips & Variations
- Try swapping almond flour for oat flour or coconut flour for a different texture and flavor.
- For extra crunch, add chopped nuts or seeds to the mixture before rolling.
- Use fresh strawberries finely chopped if freeze-dried are unavailable, but reduce or omit the milk to prevent excess moisture.
- Sweeten with maple syrup for a vegan alternative.
Storage
Store the strawberry cheesecake protein balls in an airtight container in the refrigerator for up to one week. To enjoy, simply take them out and eat cold, or let them sit at room temperature for a few minutes if you prefer a softer texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can use any flavor or type of protein powder you prefer. Vanilla works best to complement the cheesecake flavor, but chocolate or unflavored protein powder can also be used depending on your taste.
Are these protein balls suitable for vegans?
This recipe includes cream cheese, which is not vegan. However, you can substitute with a plant-based cream cheese alternative and use maple syrup as a sweetener to make the recipe vegan-friendly.
PrintStrawberry Cheesecake Protein Balls Recipe
Strawberry Cheesecake Protein Balls are a delicious and nutritious no-bake snack combining rolled oats, almond flour, protein powder, and the sweet tang of freeze-dried strawberries with creamy cream cheese. Perfect for a quick energy boost or a healthy dessert, these protein balls are easy to prepare and store.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- ½ cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- ¼ cup freeze-dried strawberries (crushed)
Wet Ingredients
- ¼ cup cream cheese (softened)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1–2 tbsp milk (any kind, as needed)
Instructions
- Combine Dry Ingredients: In a large bowl, mix rolled oats, almond flour, and vanilla protein powder until evenly distributed.
- Add Wet Ingredients: Incorporate softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract. Stir well until the mixture is fully combined and sticky.
- Adjust Consistency: If the dough seems too dry to form balls, slowly add 1 to 2 tablespoons of milk one tablespoon at a time until the mixture reaches a moldable consistency.
- Form Balls: Roll the mixture into approximately 1-inch diameter balls and place them on a parchment-lined plate.
- Refrigerate to Set: Chill the protein balls in the refrigerator for at least 30 minutes to firm up and hold their shape.
- Serve or Store: Enjoy immediately after chilling or store in an airtight container in the fridge for up to one week to maintain freshness.
Notes
- Use unsweetened protein powder for less added sugar.
- Substitute honey with maple syrup to keep the recipe vegan-friendly.
- If you prefer a crunchier texture, lightly toast the oats before mixing.
- Freeze the balls for longer storage, up to one month.
- Ensure cream cheese is softened to avoid lumps in the mixture.
Keywords: Strawberry Cheesecake Protein Balls, protein snack, no-bake protein balls, healthy snack, easy protein balls, strawberry protein balls

