Steak Bites with Sweet Potatoes and Peppers Recipe

If you’re craving a meal that delivers bold flavors, vibrant colors, and satisfying textures, look no further than Steak Bites with Sweet Potatoes and Peppers. This dish effortlessly marries tender, juicy steak pieces with the natural sweetness of roasted sweet potatoes and the fresh crunch of colorful bell peppers. It’s a straightforward but deeply satisfying recipe that’s perfect for weeknight dinners or casual entertaining. Every bite bursts with a beautiful balance of smoky, savory, and sweet notes, making it a personal favorite I’m thrilled to share with you!

Steak Bites with Sweet Potatoes and Peppers Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Steak Bites with Sweet Potatoes and Peppers lies in its simplicity. Each ingredient is carefully selected to contribute to the perfect harmony of flavors and textures, from the richness of the steak to the earthy sweetness of the potatoes and the crisp freshness of the peppers.

  • 1 lb. steak (sirloin or tenderloin): Choose a tender cut and cut it into bite-sized pieces for quick, even cooking.
  • 2 medium sweet potatoes, diced: Roasting brings out their natural sweetness and adds a satisfying softness.
  • 1 red or yellow bell pepper, sliced: Adds vibrant color and a subtly sweet crunch.
  • 1 green bell pepper, sliced: Offers a slightly bitter contrast that balances the dish.
  • 3 tablespoons olive oil: Essential for roasting and sautéing, helping develop great browning.
  • 2 teaspoons garlic powder: Infuses a warm, savory depth.
  • 1 teaspoon onion powder: Complements the garlic with a gentle sweetness.
  • 1 teaspoon smoked paprika: Adds a smoky layer that elevates the whole dish.
  • Salt and pepper: Simple seasonings to bring out the natural flavors.
  • Fresh parsley, chopped: A fresh, herbal touch to finish the dish beautifully.

How to Make Steak Bites with Sweet Potatoes and Peppers

Step 1: Preheat the Oven

Start by preheating your oven to 425 degrees Fahrenheit (220 degrees Celsius). This high temperature is key for roasting the sweet potatoes so they become tender on the inside while developing a delicious golden crust on the outside.

Step 2: Prepare the Sweet Potatoes

In a large bowl, toss the diced sweet potatoes with a tablespoon of olive oil, garlic powder, smoked paprika, salt, and pepper. Make sure each piece is evenly coated – this spices up the potatoes and ensures they roast with incredible flavor.

Step 3: Roast the Sweet Potatoes

Spread the prepared sweet potatoes out in a single layer on a baking sheet. Roast them in your preheated oven for about 20 minutes. You’ll know they’re ready when they’re tender inside and have a slight caramelized edge that adds texture and sweetness.

Step 4: Cook the Steak Bites

While the potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. This is where the steak will get a beautiful sear, creating juicy, flavorful bites that are the star of the dish.

Step 5: Season the Steak

Give the steak pieces a generous seasoning of onion powder, salt, and pepper. These simple spices enhance the natural beef flavor without overpowering the dish.

Step 6: Sear the Steak

Add the steak to the hot skillet and cook for 3 to 4 minutes, turning occasionally. You want them brown on the outside while remaining tender inside—medium-rare to medium is perfect for melt-in-your-mouth bites.

Step 7: Add the Peppers

Just as the steak finishes cooking, toss in the sliced bell peppers. Sauté them alongside the steak for 2 to 3 minutes. They’ll soften slightly yet keep a pleasant crunch, bringing bright freshness to the dish.

Step 8: Combine with Sweet Potatoes

Once the sweet potatoes are done roasting, add them to the skillet with the steak and peppers. Toss everything together gently so the flavors blend, and the warm potatoes soak up the savory juices.

Step 9: Garnish

Remove the pan from heat, drizzle with a touch of olive oil if you like, and sprinkle freshly chopped parsley over the top. This final herbaceous note adds a pop of color and fresh aroma that rounds out the meal beautifully.

Step 10: Serve

Dish out generous portions of your Steak Bites with Sweet Potatoes and Peppers, and get ready for a meal that’s satisfying, flavorful, and downright comforting.

How to Serve Steak Bites with Sweet Potatoes and Peppers

Steak Bites with Sweet Potatoes and Peppers Recipe - Recipe Image

Garnishes

Fresh parsley is the classic finishing touch, but you can also sprinkle some crumbled feta or a squeeze of lemon juice for a tangy brightness that complements the smoky and sweet flavors perfectly.

Side Dishes

This hearty dish pairs wonderfully with a crisp green salad or some steamed green beans for added freshness. If you’re looking for a carb boost, crusty bread or fluffy quinoa make excellent companions.

Creative Ways to Present

For a party or casual gathering, serve the steak bites, sweet potatoes, and peppers on a large platter with colorful garnishes. Another fun idea is layering them over a bed of creamy polenta or cauliflower mash to create an indulgent twist.

Make Ahead and Storage

Storing Leftovers

Cool any leftovers quickly, then transfer them to an airtight container. Stored in the refrigerator, Steak Bites with Sweet Potatoes and Peppers will stay fresh for up to 3 days, making for a convenient and tasty next-day meal.

Freezing

This dish freezes well. Place cooled portions in freezer-safe containers or bags, removing as much air as possible. When frozen, it will maintain good quality for up to 2 months.

Reheating

Reheat gently in a skillet over medium heat to keep the steak tender and the peppers crisp. Alternatively, microwave in short bursts, stirring in between, to warm evenly without overcooking the steak.

FAQs

Can I use a different type of steak for this recipe?

Absolutely! While sirloin or tenderloin are great choices, flank steak or ribeye can also work well—just adjust cooking times to your preferred doneness.

Are there vegetarian alternatives for this dish?

While the steak is the centerpiece, you can swap it for hearty mushrooms like portobello or cremini to get a similar texture and a savory flavor that pairs beautifully with the sweet potatoes and peppers.

How do I make the sweet potatoes crispier?

For extra crispy sweet potatoes, spread them out with a bit more space on the baking sheet and toss once halfway through roasting. Using a higher oven temperature or broiling briefly at the end also helps.

Can I prepare parts of this recipe in advance?

Yes! You can dice and season the sweet potatoes the day before and keep them refrigerated. Similarly, pre-slice the peppers and season the steak ahead to speed up cooking when you’re ready.

Is this dish gluten-free?

Definitely! Steak Bites with Sweet Potatoes and Peppers uses naturally gluten-free ingredients, making it safe for those avoiding gluten. Just double-check your seasonings for any hidden gluten additives.

Final Thoughts

This Steak Bites with Sweet Potatoes and Peppers recipe is a total winner when you want dinner to feel both satisfying and special without fuss. It’s an easy, flavorful way to enjoy a balanced meal full of textures and exciting tastes. I hope you give it a try soon and experience the joy it brings to your table!

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Steak Bites with Sweet Potatoes and Peppers Recipe

This Steak Bites with Sweet Potatoes and Peppers recipe combines tender, seared steak pieces with roasted sweet potatoes and sautéed colorful bell peppers for a flavorful and satisfying meal. With simple seasonings like smoked paprika, garlic powder, and onion powder, this dish is perfect for a quick weeknight dinner packed with wholesome ingredients and vibrant flavors.

  • Author: nova
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting, Sautéing
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Steak

  • 1 lb. steak (such as sirloin or tenderloin), cut into bite-sized pieces
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 2 tablespoons olive oil (for cooking)

Sweet Potatoes

  • 2 medium sweet potatoes, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Peppers

  • 1 bell pepper (red or yellow), sliced
  • 1 bell pepper (green), sliced

Garnish

  • Fresh parsley, chopped (for garnish)
  • Optional: extra olive oil for drizzling

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure even and thorough cooking for the sweet potatoes.
  2. Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with 1 tablespoon olive oil, garlic powder, smoked paprika, salt, and pepper until they are evenly coated, ensuring each piece is flavorful.
  3. Roast the Sweet Potatoes: Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast in the preheated oven for approximately 20 minutes, or until tender and golden brown, stirring halfway through for even roasting.
  4. Cook the Steak Bites: While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat to prepare for searing the steak.
  5. Season the Steak: Season the steak pieces with onion powder, salt, and pepper to taste, ensuring each bite is well seasoned.
  6. Sear the Steak: Add the seasoned steak into the hot skillet and cook for 3-4 minutes, turning occasionally until the steak is browned and cooked to medium-rare or medium doneness according to your preference.
  7. Add Peppers: When the steak is nearly cooked, toss in the sliced red/yellow and green bell peppers. Sauté together for an additional 2-3 minutes until the peppers soften slightly but remain crisp.
  8. Combine with Sweet Potatoes: Remove the sweet potatoes from the oven and transfer them into the skillet with the steak and peppers. Gently stir to combine all the ingredients, letting the flavors meld.
  9. Garnish: Remove the skillet from heat. Drizzle with extra olive oil if desired and sprinkle chopped fresh parsley on top to brighten the dish.
  10. Serve: Plate the steak bites mixed with sweet potatoes and peppers, and serve immediately to enjoy this hearty, flavorful meal.

Notes

  • You can use sirloin or tenderloin steak for tender bites; avoid tougher cuts for best results.
  • Adjust cooking time for the steak according to your preferred doneness.
  • For a smoky flavor, you can substitute smoked paprika with chipotle powder.
  • Feel free to add your favorite herbs like thyme or rosemary during roasting for extra aroma.
  • This dish pairs well with a simple green salad or steamed vegetables for a complete meal.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 420 kcal
  • Sugar: 7 g
  • Sodium: 260 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: steak bites, sweet potatoes, bell peppers, easy dinner, healthy recipe, one-pan meal

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