Quick Baked Zucchini Parmesan Casserole Recipe
This Quick Baked Zucchini Parmesan Casserole is a delightful and easy-to-make dish that combines the freshness of zucchini with the richness of cheeses, baked to perfection with a crispy breadcrumb topping.
- Author: nova
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Zucchini Mixture:
- 4 cups shredded zucchini (from approximately 3.5 medium zucchinis)
- 1/2 teaspoon salt
- 1/2 cup finely chopped or shredded onion
- 1 tablespoon finely chopped garlic (around 3 cloves)
- 2 large eggs
- 1/2 cup grated parmesan cheese (plus 2 tablespoons more)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
Breadcrumb Topping:
- 1/2 cup panko crumbs
- 2 tablespoons melted butter with salt
- Step 1: Prepare the Oven and Baking Dish – Preheat your oven to 375°F (190°C). Grease a 1 ½-quart baking dish and set aside.
- Step 2: Remove Excess Water from Zucchini – Place zucchini in a colander, sprinkle with salt, let sit for 10 minutes, then squeeze out excess water.
- Step 3: Mix Casserole Ingredients – Combine zucchini, onion, garlic, eggs, Parmesan, mozzarella, and cheddar. Press into baking dish.
- Step 4: Bake the Zucchini Casserole – Bake uncovered for 20 minutes.
- Step 5: Prepare the Breadcrumb Topping – Mix melted butter with breadcrumbs and Parmesan in a bowl.
- Step 6: Add Topping and Finish Baking – Sprinkle breadcrumbs over casserole and bake for another 5-10 minutes until golden brown.
- Step 7: Serve and Enjoy – Let cool slightly before serving.
Notes
- Make sure to squeeze out excess water from the zucchini to avoid a watery casserole.
- This casserole can be served as a delicious side dish or a light main course.
Nutrition
- Serving Size: 1 serving
- Calories: 265 kcal
- Sugar: 4g
- Sodium: 590mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 109mg
Keywords: Zucchini Parmesan Casserole, Baked Zucchini Casserole, Zucchini Bake, Vegetable Casserole