Peanut Butter Cheerio Bars Recipe
If you are looking for a simple, wholesome treat that brings together the creamy richness of peanut butter and the delightful crunch of cereals, these Peanut Butter Cheerio Bars are pure magic. They are irresistibly chewy and sweet with just the right hint of saltiness, making them perfect for snacking anytime. Whether you need an energy boost before a busy day or a quick bite for the kids, these bars deliver on taste and texture in a delightfully satisfying way. Plus, they’re super easy to whip up with just a few pantry staples!

Ingredients You’ll Need
These ingredients are wonderfully straightforward but perfectly balanced to create the ideal Peanut Butter Cheerio Bars. Each one plays a crucial role in building flavor, texture, and that golden color we all love.
- 1/2 cup peanut butter: I prefer unsalted natural peanut butter with only peanuts listed, but feel free to use your favorite variety for creaminess and protein.
- 1/2 cup honey: Adds natural sweetness and binds everything together, but be sure it’s safe for your eater if under one year old.
- 4 cups plain Cheerios: These bring the ultimate crunch and a neutral canvas that lets the peanut butter and honey shine.
How to Make Peanut Butter Cheerio Bars
Step 1: Melt Peanut Butter and Honey
Start by combining the peanut butter and honey in a microwave-safe bowl. Heat them gently just until the mixture liquefies—usually about 30 seconds. This creates the luscious, sticky base that will bind all those Cheerios together. You can also melt them over low heat on the stove if you prefer a hands-on approach. This silky mixture is where your bars get their unbeatable chewy texture!
Step 2: Add the Cheerios
Next, pour in the cheerios and stir them thoroughly into the warm peanut butter and honey mixture. Make sure every piece is coated evenly to get that perfect balance of crunch and chew in every bite. This step is super fun because you’ll watch those little circles turn golden and glistening as they soak up all that delicious flavor.
Step 3: Press into a Pan
Line an 8 x 8 or 9 x 9 square dish with parchment paper, or you can flatten the mixture out on a cookie sheet if you want thinner bars. Press the mixture firmly into the dish to ensure the bars hold together well once chilled. Think of this step as shaping your soon-to-be favorite snack; making sure it’s compact will give you clean bars and a neat crunch every time.
Step 4: Chill and Slice
Pop the dish into the refrigerator and let it chill until the bars are completely set and firm—about an hour or so does the trick. Once hardened, lift the parchment out and slice into bars or squares to your liking. This chilling is key to getting that satisfying snap and chew that makes Peanut Butter Cheerio Bars so addictive.
How to Serve Peanut Butter Cheerio Bars

Garnishes
While these bars shine on their own, a light sprinkle of sea salt or a drizzle of melted dark chocolate on top before chilling can elevate their flavor even more. Adding chopped nuts or mini chocolate chips right after mixing in the cheerios is another fun twist that adds texture and a pop of flavor.
Side Dishes
These bars pair wonderfully with a cool glass of milk or a warm cup of tea for a quick snack break. For toddlers, try serving them alongside fresh fruit slices to add a juicy contrast. For an adult snack, a cappuccino or iced coffee turns these bars into a complete pick-me-up duo.
Creative Ways to Present
Think outside the box by cutting your Peanut Butter Cheerio Bars into fun shapes using cookie cutters for parties or school lunches. You could also layer peanut butter and chocolate for an extra decadent treat, or serve crumbled bars over yogurt with fresh berries for a deconstructed dessert delight. These bars are so versatile; let your creativity run wild!
Make Ahead and Storage
Storing Leftovers
Keep any uneaten Peanut Butter Cheerio Bars covered tightly in the fridge to maintain their chewiness and freshness. Stored properly, they should stay delicious for up to a week, making them perfect for meal prepping or busy days when you need a ready snack.
Freezing
If you want to stock up, these bars freeze beautifully. Wrap individual bars in plastic wrap and place them in an airtight container or zip-top bag. When you’re ready to enjoy, simply thaw them overnight in the refrigerator. Freezing keeps the texture intact and the flavors rich.
Reheating
Since these bars are meant to be enjoyed cold or room temperature, reheating isn’t necessary, but if you prefer a softer texture, a quick 10-second zap in the microwave can warm them slightly without melting everything down.
FAQs
Can I use crunchy peanut butter instead of smooth?
Absolutely! Crunchy peanut butter will add an extra layer of texture that complements the Cheerios’ crunch, just mix it thoroughly to ensure even coating.
Can I substitute honey with another sweetener?
Yes, maple syrup or agave nectar can work as alternatives, though honey adds a distinct flavor and sticky texture that’s hard to beat.
Are there any gluten-free considerations?
Plain Cheerios are generally gluten-free, but always double-check your cereal’s packaging to be sure it suits your dietary needs.
Can I add other mix-ins like chocolate chips or nuts?
Definitely! Add chocolate chips, chopped nuts, dried fruit, or even a sprinkle of cinnamon to personalize your bars.
How long do Peanut Butter Cheerio Bars last outside the fridge?
They’re best kept refrigerated because the peanut butter and honey base can get sticky and softer at room temperature, especially in warm weather.
Final Thoughts
These Peanut Butter Cheerio Bars have quickly become one of my all-time favorite go-to snacks because they are so simple yet incredibly satisfying. Whether you’re packing lunchboxes, need a quick energy bite, or just want a wholesome treat, I promise you’ll love how easy and delicious these bars are. Give them a try, and soon they’ll be your pantry staple too!
PrintPeanut Butter Cheerio Bars Recipe
Peanut Butter Cheerio Bars are a simple, no-bake treat combining creamy peanut butter, natural honey, and crunchy Cheerios. Perfect for a quick snack or lunchbox addition, these bars are easy to prepare, wholesome, and naturally sweetened with honey.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1/2 cup peanut butter (unsalted, natural with peanuts as the only ingredient preferred)
- 1/2 cup honey (avoid honey for children under 1 year)
- 4 cups plain Cheerios cereal
Instructions
- Melt the peanut butter and honey: In a microwave-safe dish, combine the peanut butter and honey. Microwave for about 30 seconds or until the mixture is liquid and smooth. Alternatively, melt together in a small saucepan over low heat on the stove.
- Mix in the Cheerios: Add the 4 cups of plain Cheerios to the melted peanut butter and honey mixture. Stir thoroughly to ensure all the cereal pieces are evenly coated.
- Transfer and press: Line an 8 x 8 or 9 x 9 inch square dish with parchment paper or use a cookie sheet. Pour the mixture into the prepared dish and firmly press it down into an even layer using the back of a spatula or your hands.
- Chill to set: Place the dish in the refrigerator and chill for at least 1 hour or until the bars have hardened.
- Slice and store: Once firm, remove from the fridge, slice into bars of your desired size. Store the bars covered in the refrigerator to maintain freshness.
Notes
- Use unsalted, natural peanut butter for a purer flavor and to control sodium content.
- Honey is not recommended for children under one year due to risks of botulism.
- You can substitute the Cheerios with other similar puffed or oat cereals if preferred.
- For a firmer bar, press the mixture tightly down before refrigerating.
- Store bars in an airtight container in the fridge for up to one week.
Nutrition
- Serving Size: 1 bar (assuming 12 servings)
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Peanut Butter Bars, Cheerio Bars, No-Bake Snack, Healthy Snack, Peanut Butter Snacks, Honey Bars, Easy Snack Recipe