Marinated Cucumbers, Onions, and Tomatoes Recipe
A refreshing and tangy salad of Marinated Cucumbers, Onions, and Tomatoes, perfect for a light and healthy meal or as a side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Cucumbers:
- 2 cucumbers, thinly sliced
Tomatoes:
- 1 pint cherry or grape tomatoes, halved
Onion:
- 1 small red or white onion, thinly sliced
Marinade:
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- 1 tbsp chopped fresh parsley or dill
- Salt and pepper to taste
- 1/2 tsp red pepper flakes (optional)
Instructions
- Prepare Vegetables: Wash and slice the cucumbers, halve the tomatoes, and thinly slice the onion.
- Make Marinade: In a mixing bowl, whisk together vinegar, olive oil, garlic, salt, and pepper. Add red pepper flakes if using.
- Combine Ingredients: In a large bowl, mix cucumbers, tomatoes, and onions.
- Marinate: Pour the marinade over the vegetables, toss gently to coat, cover, and refrigerate for at least 30 minutes.
- Final Touch: Before serving, toss the salad again, garnish with fresh herbs, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Marinated Cucumbers, Onions, Tomatoes, Salad, Healthy, Vegetarian
