Honey BBQ Chicken Rice Recipe
Enjoy a delightful meal with this Honey BBQ Chicken Rice recipe that combines tender chicken, flavorful BBQ sauce, and sweet honey over a bed of perfectly cooked rice. A one-pan wonder that is sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Non-vegetarian
Ingredients
Scale
Protein
- 1 lb boneless, skinless chicken thighs or breasts
Grains
- 1 cup long-grain rice
Liquids
- 2 cups chicken broth
Sauces
- 1/2 cup BBQ sauce (your choice)
- 1/4 cup honey
Spices
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
Vegetables
- 1 cup mixed vegetables (frozen or fresh)
Garnish
- Chopped green onions or parsley
Instructions
- Season and Sear the Chicken: Heat a large skillet over medium heat. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear chicken for 3-4 minutes per side; set aside.
- Toast the Rice: In the same pan, toast uncooked rice for 1-2 minutes. Pour in chicken broth, BBQ sauce, and honey.
- Cook the Dish: Return chicken to the pan. Simmer covered for 15 minutes. Add mixed vegetables and cook for another 5 minutes.
- Final Touches: Let sit for 5 minutes, then fluff rice. Garnish with green onions or parsley before serving.
Notes
- You can customize the BBQ sauce to suit your taste preferences.
- Ensure the chicken reaches an internal temperature of 165°F/74°C for safe consumption.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 780mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 90mg
Keywords: Honey BBQ Chicken Rice, one-pan meal, chicken and rice recipe
Find it online: https://tastybynova.com/honey-bbq-chicken-rice-recipe/
