High Protein Buffalo Chicken Salad Recipe
This High Protein Buffalo Chicken Salad is a flavorful and satisfying dish that’s perfect for a healthy lunch or dinner.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Shredded Chicken:
- 4 cups shredded chicken
Vegetables:
- 2 stalks celery, finely chopped (about ½ cup)
- 4 stalks green onion, finely chopped
Dressing:
- 1 cup plain Greek yogurt
- ⅓ cup Buffalo sauce
- ½ large lemon, juice of
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon kosher salt (more to taste)
- ¼ teaspoon black pepper
Instructions
- Shred the Chicken: Use 2 forks or a hand mixer to shred the chicken.
- Chop Vegetables: Finely chop the celery and green onions.
- Prepare Dressing: In a large bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and pepper. Mix well.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Buffalo Chicken Salad, High Protein, Healthy Salad Recipe
