Healthiest Protein Brownies Recipe
These Healthiest Protein Brownies are nutrient-packed, naturally sweetened treats made with ripe bananas, almond milk, protein powder, and flaxseed. Perfect for a guilt-free dessert or post-workout snack, they offer a rich chocolate flavor with added protein and fiber to keep you satisfied.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 9 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Wet Ingredients
- 4 ripe bananas, mashed
- ¾ cup almond milk
Dry Ingredients
- 2 tbsp cocoa powder
- 2 scoops protein powder
- 2 tbsp flaxseed powder
- 1 tsp baking powder
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch square baking dish with parchment paper to prevent the brownies from sticking.
- Blend bananas and almond milk: Place the ripe bananas and almond milk into a blender and blend until you achieve a smooth, creamy texture without any lumps.
- Mix dry ingredients: Pour the banana and almond milk mixture into a large mixing bowl. Add cocoa powder, protein powder, flaxseed powder, and baking powder to the bowl.
- Combine batter: Thoroughly combine all ingredients until you get a smooth and consistent brownie batter, making sure there are no streaks of dry powder.
- Transfer and level batter: Pour the batter into the prepared baking dish and gently level the surface using a spatula to ensure even baking.
- Bake: Bake in the preheated oven for about 30 minutes, or until the brownies are fully set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs.
- Cool and serve: Allow the brownies to cool in the pan for at least 15 minutes, then lift them out using the parchment paper and cut into squares. Enjoy your healthy protein-rich brownies!
Notes
- Use ripe bananas for natural sweetness and moisture.
- You can substitute almond milk with any other plant-based or dairy milk according to preference.
- Choose your favorite flavor of protein powder, such as chocolate or vanilla, to vary flavor profiles.
- For added texture, consider mixing in nuts or dark chocolate chips before baking.
- Store leftover brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Keywords: healthy brownies, protein brownies, banana brownies, gluten-free dessert, high protein snack, vegan option, healthy chocolate dessert
Find it online: https://tastybynova.com/healthiest-protein-brownies-recipe/
