Garlic Parmesan Chicken and Potatoes Recipe
This Garlic Parmesan Chicken and Potatoes recipe is a delicious and easy one-pan meal that is perfect for a hearty family dinner. Tender chicken breasts with a flavorful Parmesan crust served alongside crispy roasted baby potatoes seasoned with garlic and herbs.
- Author: nova
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat the Oven: Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Prepare the Chicken: Pat chicken breasts dry and rub with olive oil, Italian seasoning, smoked paprika, salt, and pepper.
- Prepare the Potatoes: In a bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
- Assemble: Place seasoned chicken on one side of the baking sheet and spread the potatoes on the other side.
- Bake: Roast in the oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are crispy.
- Optional: For extra crispiness, broil for the last 5 minutes. Garnish with fresh parsley before serving.
Notes
- Make sure to adjust seasoning according to your taste preferences.
- You can add a squeeze of lemon juice for a tangy flavor.
- Feel free to customize by adding your favorite herbs and spices.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 110mg
Keywords: Garlic Parmesan Chicken and Potatoes, one-pan meal, easy dinner recipe