Flourless Blueberry Banana Bread Recipe
Introduction
Flourless Blueberry Banana Bread is a moist, naturally sweet treat made without any flour—perfect for gluten-free diets or when you’re out of flour. Combining ripe bananas, crunchy peanut butter, and fresh blueberries creates a rich and flavorful loaf that’s easy to prepare and delicious for breakfast or snack time.
Ingredients
- 3 ripe bananas, mashed
- 1 cup crunchy peanut butter
- 1 tsp vanilla extract
- 2 eggs
- 1 tsp baking powder
- 1/2 cup fresh blueberries
- A handful of blueberries for topping
Instructions
- Step 1: Preheat the oven to 350°F (or 320°F fan). Grease a loaf pan with cooking oil or butter to prevent sticking.
- Step 2: In a large bowl, mix together the mashed bananas, crunchy peanut butter, vanilla extract, eggs, and baking powder until well combined.
- Step 3: Gently fold the fresh blueberries into the batter, being careful not to crush them.
- Step 4: Pour the batter into the prepared loaf pan and sprinkle a handful of blueberries on top for added flavor and decoration.
- Step 5: Bake in the center of the oven for 50 to 55 minutes. If the top browns too quickly, cover loosely with foil to prevent burning.
- Step 6: Insert a toothpick into the center to check doneness; if it doesn’t come out clean, bake for an additional 5 to 10 minutes.
- Step 7: Allow the bread to cool in the pan before removing, slicing, and serving.
Tips & Variations
- Use frozen blueberries if fresh are not available, but gently thaw and drain them before folding into the batter to avoid excess moisture.
- For a nut-free version, substitute the peanut butter with sunflower seed butter or tahini.
- Add a sprinkle of cinnamon or nutmeg to the batter for extra warmth and spice.
- Mix in chopped nuts or dark chocolate chips for added texture and flavor.
Storage
Store the bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to 1 week or freeze for up to 3 months. Reheat slices in a toaster or microwave for a warm, soft treat.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Is this bread gluten-free?
Yes, this recipe contains no flour and is naturally gluten-free, making it suitable for those avoiding gluten.
Can I use another type of nut butter?
Absolutely! Almond butter, cashew butter, or sunflower seed butter can be used as alternatives depending on your preference or dietary needs.
PrintFlourless Blueberry Banana Bread Recipe
This Flourless Blueberry Banana Bread is a moist, naturally sweet loaf made without any flour, using ripe bananas and crunchy peanut butter as the base. Perfectly suited for those avoiding flour, this bread combines the natural sweetness of bananas with fresh blueberries and a hint of vanilla, baked to golden perfection with a soft crumb and a fruity topping.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 3 ripe bananas, mashed
- 1 cup crunchy peanut butter
- 1 tsp vanilla extract
- 2 eggs
- 1 tsp baking powder
- 1/2 cup fresh blueberries
Topping
- A handful of blueberries
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (320°F fan). Grease a loaf pan with cooking oil spray or butter to prevent sticking.
- Mix Wet Ingredients: In a large mixing bowl, combine the mashed ripe bananas, crunchy peanut butter, vanilla extract, and eggs. Stir until the mixture is smooth and well blended.
- Add Dry Ingredient and Blueberries: Add the baking powder to the wet mixture and fold gently. Then, carefully fold in the fresh blueberries to avoid breaking them.
- Transfer Batter and Top: Pour the batter into the prepared loaf pan, smoothing the top slightly. Scatter a handful of additional blueberries over the surface for a fruity topping.
- Bake: Place the loaf pan in the center of the oven and bake for 50-55 minutes. If the top browns too quickly, cover it loosely with tin foil to prevent burning. Check doneness by inserting a toothpick into the center; if it comes out clean or with just a few crumbs, the bread is done. If not, bake for another 5-10 minutes.
- Cool and Serve: Remove the bread from the oven and let it cool inside the loaf pan for about 15-20 minutes. Then, remove from the pan, slice, and serve.
Notes
- Use very ripe bananas for maximum sweetness and moisture.
- If fresh blueberries are not available, frozen blueberries can be used but do not thaw before adding.
- Covering the bread with foil halfway through baking prevents over-browning the top.
- Store bread in an airtight container at room temperature for up to 3 days or refrigerate to extend freshness.
- This recipe is naturally gluten-free and flourless, making it suitable for those with gluten sensitivities.
Keywords: Flourless banana bread, blueberry banana bread, peanut butter banana bread, gluten-free bread, healthy banana bread, blueberry loaf, flourless baking
