Delicious Irish Pea Salad Recipe
Meet your new go-to potluck hero: Delicious Irish Pea Salad. This vibrant, crunchy, and creamy salad bursts with cheerful colors and a symphony of flavors—all thanks to a combination of sweet peas, crisp veggies, sharp cheddar, and a tangy dressing that ties it all together. Whether you’re hosting a backyard barbecue, bringing something special to Sunday supper, or craving a bright, cool side for a hearty dinner, this salad instantly wins hearts (and empty plates). Let’s dive into the simple joys of making and serving Delicious Irish Pea Salad!

Ingredients You’ll Need
With just a handful of easy-to-find ingredients, every bite of Delicious Irish Pea Salad is packed with freshness, texture, and cheddar-flecked charm. Each element brings its own special magic, so don’t skip a thing!
- Frozen peas: Choose the petite, sweet variety for best flavor; thaw completely for a soft-yet-snappy crunch.
- Diced cheddar cheese: Sharp cheddar offers bold flavor and satisfying creaminess in every bite.
- Chopped celery: Adds crisp texture and a refreshing bite to balance the richness.
- Chopped red bell pepper: For sweetness and a gorgeous pop of color that brightens up the dish.
- Finely chopped red onion: Gives the salad a subtle zing—make sure to mince well for the right touch.
- Mayonnaise: The classic creamy base that binds all the ingredients together.
- Sour cream: Adds tang and extra creaminess, keeping the dressing light and luscious.
- Apple cider vinegar: Brings gentle acidity that wakes up all the flavors.
- Sugar: Just a bit, to balance the savory and the tangy notes in the dressing.
- Salt and black pepper: Essential for seasoning—taste and adjust to suit your preference.
How to Make Delicious Irish Pea Salad
Step 1: Combine the Fresh Ingredients
Grab a generous mixing bowl and add the thawed frozen peas, diced cheddar cheese, chopped celery, red bell pepper, and finely chopped red onion. This beautiful medley is the heart of our Delicious Irish Pea Salad, with each component lending its own texture and vivid color. Give everything a quick, gentle toss to distribute the ingredients evenly and keep the peas looking plump and perfect.
Step 2: Whisk Up the Creamy Dressing
In a smaller bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and freshly ground black pepper. Keep whisking until the mixture turns smooth and velvety, with no lumps in sight. The tangy dressing is what gives Delicious Irish Pea Salad its signature creamy zing, so let those flavors meld beautifully!
Step 3: Dress the Salad
Pour your freshly blended dressing over the bowl of peas and veggies. With a soft hand (no mashing!), gently toss to coat every pea and pepper cube in that irresistible creaminess. The goal is an even, glossy coat that seeps into every nook and cranny—trust me, this step makes all the difference in the final flavor.
Step 4: Chill to Perfection
Cover the bowl and refrigerate your assembled Delicious Irish Pea Salad for at least an hour before serving. This chilling step isn’t just a nicety—it lets all the flavors meld, develop, and become even more irresistible. Patience pays off here, as the salad transforms from tasty to unforgettable during its brief rest.
Step 5: Stir and Serve
Right before serving, give the salad a gentle stir to redistribute the dressing and make sure everything looks luscious. Spoon it into your prettiest serving dish, sprinkle with a little fresh black pepper if you like, and get ready to watch it disappear in no time!
How to Serve Delicious Irish Pea Salad

Garnishes
Elevate your Delicious Irish Pea Salad with a scatter of chopped fresh herbs like parsley or chives for extra color and a fresh, lively touch. You might even try a dusting of paprika or a handful of crispy bacon bits if you’re feeling indulgent—each garnish adds its own little pop of delight!
Side Dishes
This salad is a superstar side for grilled meats, roasted poultry, or even your favorite sandwiches. The bright, cooling crunch beautifully balances heavier main courses. For a classic Irish-inspired meal, pair it with soda bread, roast beef, or a hearty potato dish and watch the compliments roll in!
Creative Ways to Present
While Delicious Irish Pea Salad is always stunning in a big glass bowl, you can also scoop it into small mason jars for picnics, serve it atop a bed of mixed greens for a light lunch, or fill endive leaves for elegant finger food at parties. However you present it, this salad looks and tastes like sunshine in a bowl.
Make Ahead and Storage
Storing Leftovers
Got leftovers? Simply store your Delicious Irish Pea Salad in an airtight container in the fridge. It stays fresh, creamy, and vibrant for up to three days, with the flavors growing even richer as they mingle—what a wonderful bonus!
Freezing
Freezing isn’t recommended for this salad, as the creamy dressing and fresh veggies don’t fare well after thawing (think watery dressing and limp textures). For best taste and crunch, enjoy it fresh from the fridge!
Reheating
There’s no need to reheat Delicious Irish Pea Salad—it’s meant to be enjoyed cold or at cool room temperature. If you’ve just taken it out of the fridge, give it a little time to lose its chill before serving, or stir gently to freshen up the dressing.
FAQs
Can I use fresh peas instead of frozen?
Absolutely! If you find fresh peas at the market, lightly blanch them for just a minute or two in boiling water, then chill them in ice water before using. The pop of flavor from fresh peas is irresistible—just make sure not to overcook them.
Is there a way to make this salad lighter?
Yes! For a lighter take, try using low-fat mayonnaise and sour cream, or even substitute plain Greek yogurt for some of the dressing. You’ll still get luscious creaminess with a little less richness.
What other add-ins work well?
Chopped cooked bacon, shredded carrots, or diced pickles are fantastic additions for crunch and extra flavor. You can also swap in different cheeses or toss in some chopped fresh herbs for a new twist.
How far in advance can I make Delicious Irish Pea Salad?
This salad is a dream to make ahead; it actually tastes better after a few hours (or even overnight) in the fridge, as the flavors meld. Just give it a stir before serving and maybe freshen up with an extra sprinkle of herbs.
Can I make it dairy-free?
Certainly! Try using your favorite plant-based mayo and yogurt alternatives, and swap in a dairy-free cheese or leave out the cheese altogether. The result will still be tangy, creamy, and delicious.
Final Thoughts
If you’re searching for a crowd-pleasing dish that’s bright, easy, and bursting with flavor, you can’t go wrong with Delicious Irish Pea Salad. I hope you’ll give this recipe a try and let it join your list of all-time favorites—it’s always the first bowl emptied at our table!
PrintDelicious Irish Pea Salad Recipe
This Delicious Irish Pea Salad is a vibrant and flavorful side dish that is perfect for picnics, potlucks, or as a refreshing accompaniment to any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Irish
- Diet: Vegetarian
Ingredients
Main Ingredients
- 4 cups frozen peas, thawed
- 1 cup diced cheddar cheese
- 1/2 cup chopped celery
- 1/2 cup chopped red bell pepper
- 1/4 cup finely chopped red onion
Dressing
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- Salt and black pepper to taste
Instructions
- Combine Ingredients: In a large bowl, mix the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion.
- Prepare Dressing: In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth.
- Add Dressing: Pour the dressing over the pea and vegetable mixture, tossing gently to coat all ingredients evenly.
- Refrigerate: Chill the salad for at least an hour before serving to allow the flavors to meld.
- Serve: Give the salad a gentle stir before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 6g
- Sodium: 410mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Irish Pea Salad, Pea Salad Recipe, Side Dish, Vegetarian Salad