Delicious Chicken Lo Mein Recipe for Easy Meals Recipe
A quick and flavorful Chicken Lo Mein recipe perfect for easy weeknight meals. Tender chicken breast combined with crisp bell peppers, carrots, and green onions, tossed with lo mein noodles in a savory soy and sesame sauce for a delicious and satisfying dish.
- Author: nova
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Low Fat
Chicken
- 3–4 boneless, skinless chicken breasts
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 carrots, thinly sliced
- 2 green onions, chopped
Noodles & Sauce
- Lo Mein noodles (fresh or dried) – about 8 oz
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh garlic, minced
- Prepare Ingredients: Gather all ingredients and chop the vegetables into bite-sized pieces to ensure even cooking.
- Cook Noodles: Cook the lo mein noodles according to the package instructions until al dente, then drain and set aside to prevent overcooking.
- Cook Chicken: Heat a large skillet or wok over medium-high heat and add a small amount of oil. Sauté the chicken breasts until golden brown and fully cooked, about 6-8 minutes, then remove them from the skillet and set aside.
- Cook Vegetables: In the same pan, stir-fry the sliced bell peppers, carrots, and chopped green onions until they are tender but still crisp, about 3-4 minutes, to maintain their texture and flavor.
- Combine and Toss: Return the cooked chicken to the skillet with the vegetables. Add the cooked lo mein noodles, low-sodium soy sauce, sesame oil, and minced garlic. Toss everything together thoroughly to evenly coat the noodles and ingredients with the sauce.
- Serve: Serve the chicken lo mein hot, optionally with extra soy sauce on the side for additional flavoring.
Notes
- You can use chicken thighs instead of breasts for a juicier result.
- Add other vegetables like snap peas or mushrooms to increase the variety and nutrition.
- For extra heat, include a splash of chili garlic sauce or red pepper flakes.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Make sure not to overcook the noodles to avoid mushy texture.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 65 mg
Keywords: Chicken Lo Mein, easy chicken noodles, stir-fry recipe, Chinese chicken, weeknight dinner, quick lo mein