Cucumber and Sweet Pepper Salad Recipe

There’s something about boldly flavored, colorful salads that instantly brighten my day, and this Cucumber and Sweet Pepper Salad is genuinely all that and more. It brings together crisp, refreshing cucumbers, sweet crunchy peppers, and a punchy, homemade sesame ginger dressing in a glorious medley that looks as stunning as it tastes. This salad is a total show-stopper at picnics and the perfect side for quick weeknight dinners, thanks to its vibrant flavors and unbeatable crunch. Every bite is a fresh dance of sweet, savory, and spicy, making this Cucumber and Sweet Pepper Salad a dish you’ll find yourself craving all year long.

Cucumber and Sweet Pepper Salad Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of simple but essential ingredients, you’ll whip up this salad in no time. Each one does its part, from providing a crisp base to layering in serious flavor or that delightful finishing crunch and heat.

  • Extra Virgin Olive Oil: Gives body to the dressing and carries all the flavors beautifully.
  • Rice Vinegar: Lends a gentle tang that brightens up the homemade dressing.
  • Sesame Oil: Adds a warm, toasty note that elevates the salad from basic to restaurant-worthy.
  • Soya Sauce: Brings a savory, umami depth that ties everything together.
  • Fresh Ginger (grated): Packs a zippy, spicy punch into every mouthful.
  • Honey: Balances out the salt and sharpness with a touch of natural sweetness.
  • Mini Sweet Bell Peppers (mixed colors): Deliver eye-popping color and plenty of crunch; slice them into cheerful rings.
  • Persian Cucumbers: These little guys have barely any seeds and stay crisp after slicing—totally perfect for salads.
  • Sesame Ginger Dressing: Just a quarter cup of your homemade dressing brings everything to life.
  • Chili Oil: Adds customizable warmth and a touch of drama to the salad—use as much as you love.
  • Everything But the Bagel Seasoning: Sprinkled over for that irresistible crunch, salt, and addictive, toasty finish.

How to Make Cucumber and Sweet Pepper Salad

Step 1: Prepare the Sesame Ginger Dressing

Start with a small bowl, adding in the olive oil, rice vinegar, sesame oil, soy sauce, grated ginger, and honey. Whisk until smooth and the honey is fully dissolved. This bold, tangy, and slightly sweet dressing is what gives the Cucumber and Sweet Pepper Salad its signature flavor—so don’t skimp! Taste as you go and adjust the balance to suit your palate, especially if you like it a bit more zingy or a little sweeter.

Step 2: Slice the Vegetables

Grab your mini sweet peppers and Persian cucumbers. Slice the peppers into thin rings to reveal their lovely, jewel-toned centers, and cut the cucumbers into slim rounds. The thinner you slice, the more dressing every bite absorbs, and the prettier it all looks in the bowl. The colors are truly a feast for the eyes!

Step 3: Toss and Combine

In a large mixing or serving bowl, pile in your sliced cucumbers and sweet pepper rings. Pour over about a quarter cup of your sesame ginger dressing, then drizzle with chili oil (start with less if you’re not into big heat). Toss everything thoroughly so every slice is gleaming and evenly coated.

Step 4: Season to Your Liking

Time for the finishing touches! Sprinkle in a generous dose of everything but the bagel seasoning, then toss again. Give your salad a quick taste—now’s your chance to add a little more chili oil or bagel seasoning if you want extra kick or crunch.

Step 5: Serve or Chill

Serve your Cucumber and Sweet Pepper Salad straight away for maximum crunch or, if you prefer, let it chill in the fridge for 15 to 30 minutes to let the flavors meld. Either way, it’s ready to bring color and flavor to your table!

How to Serve Cucumber and Sweet Pepper Salad

Cucumber and Sweet Pepper Salad Recipe - Recipe Image

Garnishes

To make this dish look even more inviting, scatter a few extra pinches of everything bagel seasoning right before serving—this not only amplifies the crunch factor but makes it bouquet-level gorgeous. If you have toasted sesame seeds or a handful of fresh herbs like cilantro or mint, toss those on for an extra pop of flavor and flair.

Side Dishes

This Cucumber and Sweet Pepper Salad instantly brightens classic mains like grilled salmon, roast chicken, or even a simple sandwich lunch. For plant-based spreads, pair it with crispy tofu, rice bowls, or veggie-forward platters—it fits right in anywhere you want fresh crunch and big taste!

Creative Ways to Present

Think beyond the bowl! Spoon the salad over toasted baguette slices for savory crostini, tuck it into lettuce cups for fun finger food, or serve individual portions in cute mason jars at a picnic. The salad’s jewel-bright colors make it perfect for layered presentations or sharing on a big, bold platter at your next potluck.

Make Ahead and Storage

Storing Leftovers

Leftover Cucumber and Sweet Pepper Salad can be kept in an airtight container in the refrigerator for up to two days. The veggies will soften slightly as they soak up the dressing, but the flavors stay fresh, making for a delightful next-day lunch or snack.

Freezing

This isn’t a salad you want to freeze—cucumbers and peppers just don’t bounce back well from freezing and thawing, as their textures can become mushy. For best results, enjoy this salad freshly made or stored briefly in the fridge only.

Reheating

There’s really no need to reheat, since the Cucumber and Sweet Pepper Salad is meant to be enjoyed cold or at room temperature. If it’s been chilling in the fridge, just give it a quick toss before serving to redistribute all those tasty juices.

FAQs

Can I use regular cucumbers instead of Persian cucumbers?

Yes, absolutely! If Persian cucumbers aren’t available, use an English cucumber or even a regular slicing cucumber—just scoop out the seeds if they’re large and watery, and consider peeling if the skin is thick.

How spicy does the salad get with chili oil?

The heat is totally up to you. Start with a small drizzle if you’re sensitive to spice, and add more to ignite your taste buds. The salad can range from lightly tingly to head-turning hot, depending on your chili oil and how much you add.

Is there a good substitute for everything but the bagel seasoning?

If you’re out of this trendy topping, a mix of toasted sesame seeds, poppy seeds, coarse salt, dried garlic, and onion flakes will work perfectly in a pinch. The idea is to add a bit of crunch, savory taste, and a hint of garlicky aroma.

Can I make the dressing ahead of time?

Definitely! The sesame ginger dressing can be whisked together up to two days in advance and stored in the refrigerator. Give it a stir before using, as the ingredients may separate a bit as it sits.

Does the salad get soggy if made ahead?

The Cucumber and Sweet Pepper Salad is best enjoyed fresh, but it does hold up pretty well for several hours (or even overnight) in the fridge. If you need to prepare ahead, try tossing the veggies with dressing right before serving to keep maximum crunch.

Final Thoughts

I can’t recommend this Cucumber and Sweet Pepper Salad enough—for both its dazzling appearance and those layers of fresh, bold flavor. It’s quick, customizable, and endlessly craveable. I truly hope you give it a try and let it bring a splash of joy (and color!) to your next meal.

Print

Cucumber and Sweet Pepper Salad Recipe

A refreshing and colorful Cucumber and Sweet Pepper Salad with a zesty Sesame Ginger Dressing. This salad is a perfect blend of sweet, tangy, and spicy flavors that will tantalize your taste buds.

  • Author: nova
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegetarian

Ingredients

Scale

Sesame Ginger Dressing:

  • ¼ cup extra virgin olive oil
  • ½ tablespoons rice vinegar
  • ½ tablespoon sesame oil
  • 1 tablespoon soya sauce
  • ½ tablespoon ginger, grated
  • 1½ tablespoons honey

For the Salad:

  • 78 mini sweet bell peppers (mixed colors), sliced into rings
  • 4 Persian cucumbers, sliced
  • ¼ cup sesame ginger dressing
  • 12 tablespoons chili oil (depending on preference)
  • 23 teaspoons everything but the bagel seasoning

Instructions

  1. Sesame Ginger Dressing: In a small bowl, whisk together the olive oil, rice vinegar, sesame oil, soya sauce, grated ginger, and honey until well combined.
  2. Salad Preparation: Combine the bell peppers, cucumbers, sesame ginger dressing, chili oil, and bagel seasoning in a mixing or serving bowl. Toss everything together until evenly coated.
  3. Adjust Seasonings: Taste and adjust the amount of chili oil and bagel seasoning according to your preference.
  4. Serve: Serve the salad immediately for a fresh crunch or chill it in the refrigerator before serving. Enjoy the flavors!

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 9g
  • Sodium: 430mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Cucumber and Sweet Pepper Salad, Sesame Ginger Dressing, Healthy Salad Recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating