Crockpot Turkey & Pumpkin Chili Recipe
If you’re craving a cozy, hearty dish that bursts with comforting flavors and a hint of seasonal warmth, you’re going to fall head over heels for this Crockpot Turkey & Pumpkin Chili. It’s the perfect marriage of lean ground turkey, rich pumpkin puree, and classic chili spices that come together slowly in your crockpot for a smooth, flavorful chili experience. Whether you’re looking for an easy weeknight dinner or a crowd-pleaser for gatherings, this recipe delivers a beautiful balance of savory, sweet, and smoky notes that will make your kitchen smell incredible and your taste buds sing.

Ingredients You’ll Need
Every ingredient in this Crockpot Turkey & Pumpkin Chili is thoughtfully chosen to create the perfect harmony of flavor, texture, and color. The simplicity of the ingredients means you can gather them easily, yet each one plays a crucial role in making this chili uniquely delicious.
- Ground turkey: A lean protein that keeps the chili hearty without heaviness, and browns beautifully with onions.
- Pumpkin puree: Adds a subtle sweetness and creamy texture while giving the chili a gorgeous autumnal color.
- Black beans: Provide a lovely earthiness and hearty texture, plus a great source of fiber and protein.
- Diced tomatoes: Bring juicy acidity that brightens the whole dish and enhances all the spices.
- Onion: Adds natural sweetness and depth when sautéed with the turkey.
- Garlic: Infuses the chili with that essential savory punch that lingers in every bite.
- Chili powder: The star spice, offering warmth and a subtle kick that defines the chili’s bold flavor.
- Cinnamon: A surprising but perfect addition that complements the pumpkin and spices with gentle sweetness and warmth.
- Salt and pepper: To elevate and balance all the flavors perfectly.
How to Make Crockpot Turkey & Pumpkin Chili
Step 1: Brown the Turkey and Onion
Start by heating a skillet over medium heat. Add the ground turkey along with the chopped onion, cooking until the turkey is nicely browned and the onions are soft and translucent. This step builds the flavor foundation for your chili by caramelizing the onion and creating savory bits of turkey. Once done, drain any excess fat to keep the dish light and transfer this flavorful mixture into your crockpot.
Step 2: Add the Remaining Ingredients
Next, open your cans of pumpkin puree, black beans, and diced tomatoes. Add them directly into the crockpot with the browned turkey and onions. Then, sprinkle in the minced garlic, chili powder, cinnamon, salt, and pepper. Stir everything together until evenly combined. This blend of ingredients is where the magic begins to happen as all the flavors marry slowly during the cooking process.
Step 3: Slow Cook to Perfection
Set your crockpot to cook on low heat for 6 to 8 hours, or on high heat for about 4 hours if you’re short on time. During this long, slow cooking time, the turkey becomes tender and the spices infuse every ingredient, while the pumpkin lends natural creaminess. You’ll want to just let it be and fill your home with the tempting aromas as it simmers gently.
How to Serve Crockpot Turkey & Pumpkin Chili

Garnishes
A dollop of sour cream on top adds a cooling tang that beautifully contrasts the warm spices. Fresh cilantro sprinkled over the chili adds a bright, herbal freshness that lifts each bite. You can also include shredded cheese, diced avocado, or even a squeeze of lime juice for extra layers of flavor and texture.
Side Dishes
This chili pairs wonderfully with simple baked cornbread or warm tortilla chips that let you scoop every last bit from the bowl. A crisp green salad or roasted vegetables also complement the hearty, cozy chilli perfectly for a balanced, satisfying meal.
Creative Ways to Present
For a fun twist, serve the Crockpot Turkey & Pumpkin Chili in a hollowed-out pumpkin bowl for seasonal flair. You can also spoon it over cooked rice or quinoa for a filling twist or top it with crunchy corn fritters to add delightful texture contrasts.
Make Ahead and Storage
Storing Leftovers
This chili keeps beautifully in the refrigerator for up to 4 days when stored in an airtight container. The flavors actually deepen after sitting for a day, making leftovers just as good — if not better — than the initial meal.
Freezing
Looking to save some for later? Let the chili cool completely, then transfer it to freezer-safe containers or heavy-duty freezer bags. It freezes wonderfully for up to 3 months, making it a perfect make-ahead meal to pull out on busy nights.
Reheating
To reheat, simply thaw the chili overnight in the refrigerator if frozen. Warm it gently on the stove over medium heat, stirring occasionally until heated through. You can also use a microwave, heating in short increments and stirring between to keep the texture perfect.
FAQs
Can I use ground beef instead of turkey in this chili?
Absolutely! Ground beef will add a richer, heartier flavor, but keep in mind it’s fattier than turkey so you might want to drain more fat after browning.
Is the pumpkin puree flavor very strong? Will kids like this chili?
The pumpkin puree adds a subtle sweetness and creaminess but it’s not overpowering at all. Most kids won’t even notice it, especially with the chili spices balancing it out.
Can I make this Crockpot Turkey & Pumpkin Chili in an Instant Pot?
Yes, you can! Brown the turkey and onions using the sauté function, then add all the other ingredients, seal the lid, and cook on high pressure for 15-20 minutes.
What if I don’t have cinnamon? Can I skip it?
While cinnamon adds a lovely warmth, you can leave it out if you prefer. A pinch of nutmeg or allspice can be a nice substitute too.
How spicy is this chili? Can I adjust the heat?
This recipe is mild and warming, but you can easily add more chili powder or a pinch of cayenne pepper if you want it spicier to suit your taste.
Final Thoughts
There’s something truly special about coming home to a Crockpot Turkey & Pumpkin Chili that feels like a warm hug in a bowl. It’s simple to prepare, wholesome, and packed with unforgettable flavors that make it a standout in any chilly season. Trust me, once you try this cozy recipe, it will become a treasured favorite in your meal rotation. So grab your crockpot and give it a go — your taste buds will thank you!
PrintCrockpot Turkey & Pumpkin Chili Recipe
This Crockpot Turkey & Pumpkin Chili is a hearty and flavorful slow-cooked dish combining lean ground turkey with nutrient-rich pumpkin and black beans. Spiced with chili powder and cinnamon, this chili offers a unique twist on traditional chili recipes, perfect for a comforting and healthy meal any time of the year.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours low or 4 hours high
- Total Time: 6 hours 15 minutes to 8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American
- Diet: Low Fat
Ingredients
Meat and Vegetables
- 1 lb ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
Beans and Canned Goods
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
Spices and Seasonings
- 2 tsp chili powder
- 1 tsp cinnamon
- Salt and pepper to taste
Instructions
- Brown the turkey and onion: In a skillet over medium heat, brown the ground turkey together with the chopped onion, stirring occasionally until fully cooked and onions become translucent. Drain any excess fat to keep the chili lean and healthy.
- Combine ingredients in crockpot: Transfer the browned turkey and onion to the crockpot. Add the pumpkin puree, drained black beans, diced tomatoes, minced garlic, chili powder, cinnamon, salt, and pepper. Stir thoroughly to blend all ingredients evenly.
- Slow cook the chili: Cover the crockpot and cook on low heat for 6 to 8 hours, or on high heat for 4 hours. This slow cooking process allows the flavors to meld beautifully and the turkey to become tender.
- Serve and garnish: Once cooked, ladle the chili into bowls. Optionally, garnish with a dollop of sour cream and freshly chopped cilantro for added creaminess and a pop of color. Enjoy warm for a comforting meal.
Notes
- You can substitute ground turkey with ground chicken or lean ground beef if preferred.
- For a spicier chili, add jalapeños or cayenne pepper to taste.
- If you want a thicker chili, cook uncovered for the last 30 minutes to reduce excess liquid.
- This chili freezes well and can be stored in an airtight container for up to 3 months.
- To make it vegan, substitute turkey with plant-based ground meat and omit sour cream or use a dairy-free alternative.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 6g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 55mg
Keywords: turkey chili, pumpkin chili, crockpot chili, slow cooker chili, healthy chili, pumpkin recipe, ground turkey recipe, autumn chili

