Crispy Parmesan Carrots Recipe
If you’re ready to turn humble carrots into a showstopping snack or side dish, you’ll love these Crispy Parmesan Carrots. Imagine sweet roasted carrots nestled in a cheesy, golden crust that’s both savory and satisfyingly crunchy in every bite. Whether you’re serving them up for guests or casually snacking straight from the sheet pan, this recipe transforms everyday ingredients into a crave-worthy treat you’ll want to make again and again.

Ingredients You’ll Need
This is one of those magic recipes where each ingredient truly counts—simple, but absolutely essential. Each element brings its own personality, whether it’s aroma, flavor, or that irresistible crispy texture. Here’s what you’ll need to pull off perfect Crispy Parmesan Carrots:
- Carrots: The star of the dish, bringing natural sweetness and beautiful color; try to pick carrots that are medium in size for even cooking.
- Extra virgin olive oil: Adds richness and helps the seasonings stick, lending a subtly fruity undertone to the final flavor.
- Kosher salt: Just the right touch to draw out the carrots’ sweetness and balance the cheese.
- Garlic (minced): Infuses the carrots with aromatic, mouthwatering flavor as they roast.
- Onion powder: Brings a warm background flavor and elevates the savory factor without overpowering the other ingredients.
- Red pepper flakes: Lends a gentle kick of heat that pairs perfectly with the creamy parmesan.
- Fresh rosemary (chopped): Adds an earthy, piney note that lifts the dish and makes your kitchen smell incredible.
- Parmesan cheese (grated, divided): The secret to that crisp, cheesy crust—be generous, and grate it fresh if possible!
- Parsley (chopped): A fresh, bright garnish that brings color and a light herby finish to the plate.
How to Make Crispy Parmesan Carrots
Step 1: Prep Your Oven and Sheet Pan
Begin by preheating your oven to a hot 400°F. This temperature is key for achieving that signature crispiness on the carrots. While the oven heats up, line a sheet pan with parchment paper—the parchment is non-negotiable if you want those golden parmesan edges to release effortlessly.
Step 2: Cut and Slice the Carrots
Take your peeled carrots and cut them crosswise into neat 2-inch sections. Then, slice each piece lengthwise to create carrot “planks.” This shape allows maximum contact with the parmesan for ultimate crunch and ensures the carrots cook through evenly.
Step 3: Season the Carrots
In a large bowl, combine the olive oil, salt, minced garlic, onion powder, red pepper flakes, and chopped rosemary. Give it all a good mix to make a fragrant marinade. Toss in your carrot pieces and stir until every surface is glistening and speckled with herbs and spices. This step helps every bite of your Crispy Parmesan Carrots burst with flavor.
Step 4: Create the Parmesan Bed
On your parchment-lined sheet pan, evenly sprinkle 1 ½ cups of parmesan cheese in an 8×12-inch rectangle—just big enough to fit your carrots in a single, tight layer. This cheesy foundation is the magic behind their crispy base.
Step 5: Arrange and Top with More Cheese
Lay each carrot piece cut-side down atop the parmesan layer, fitting them together tightly in a neat, gap-free rectangle. The close arrangement helps the cheese “lace” together as it bakes. Sprinkle the remaining parmesan over the top—because you can never have too much of that golden crust!
Step 6: Bake to Crispy Perfection
Slide your pan into the oven and bake for 30-35 minutes. You’ll know the carrots are ready when they’re fork-tender and the cheese is deeply golden and crisp around the edges. Your kitchen will smell so wonderful that you’ll be tempted to dig in right away. Allow them to cool for a minute before serving so the parmesan sets up into its signature crunch.
How to Serve Crispy Parmesan Carrots

Garnishes
Finish your Crispy Parmesan Carrots with a generous sprinkle of chopped parsley. Its freshness lifts the entire dish and adds a splash of color that makes the platter irresistible. For extra flair, a few grinds of black pepper or a sprinkle of flaky sea salt can take things up a notch.
Side Dishes
These carrots are fantastic alongside a simply grilled chicken breast, a juicy steak, or a piece of baked salmon. The cheesy crunch contrasts beautifully with tender proteins. They even make a lovely addition to a vegetarian grain bowl, hearty salad, or roasted vegetable platter for something more casual.
Creative Ways to Present
Looking to impress? Try serving Crispy Parmesan Carrots as an appetizer by cutting them into “carrot fries” and pairing them with a tangy yogurt dip. For a family-style meal, bring them to the table right on the parchment paper, letting everyone pull the pieces apart for a bit of rustic fun. You can even slice them into bite-sized pieces for parties or add toothpicks for easy snacking.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Crispy Parmesan Carrots, let them cool completely, then transfer to an airtight container. Store in the refrigerator for up to three days. They’ll lose a bit of their original crispness but will still be packed with flavor for lunches and snacks.
Freezing
While best enjoyed fresh, you can freeze leftovers in a single layer on a baking sheet before transferring them to a freezer bag. When reheated straight from frozen, some crispiness will return, though they may not be quite as crunchy as right out of the oven. Still a delicious way to avoid waste!
Reheating
To bring back their crunch, spread the refrigerated or frozen carrots on a baking sheet and reheat in a 400°F oven for 8-10 minutes, or until hot and crispy again. Microwaving is quick, but will result in a softer texture, so I recommend the oven whenever possible.
FAQs
Do I need to peel the carrots?
For the best texture and appearance in your Crispy Parmesan Carrots, I do recommend peeling. The peel can be tough, and peeling helps the seasoning and cheese cling beautifully.
Can I use pre-grated parmesan cheese?
Freshly grated parmesan works best, as it melts down for that signature lacy, crispy sheet. Pre-grated varieties sometimes include anti-caking additives, which may impact the crispiness slightly, but in a pinch, they’ll do just fine.
Are there alternative herbs if I don’t have rosemary?
Absolutely! Try thyme, oregano, or even a sprinkle of Italian seasoning. Each brings its own twist, so use what you love or have on hand.
How spicy do these turn out with the red pepper flakes?
The amount in the recipe gives just a gentle, background warmth. If you love heat, add a pinch more; for a milder carrot, cut the flakes in half or omit them altogether.
Can I make these Crispy Parmesan Carrots in an air fryer?
Yes! Arrange the carrots and parmesan in your air fryer basket in a single layer, then cook at 375°F for about 15-18 minutes, checking for crispiness. You may need to work in batches depending on the size of your air fryer.
Final Thoughts
There’s just something magical about how a few everyday ingredients come together to become the unforgettable Crispy Parmesan Carrots. Whether you’re dressing up your weeknight dinner or serving a crowd, these crispy, cheesy, herby carrots always get rave reviews. I can’t wait for you to try them and make this dish a new favorite in your own kitchen!
PrintCrispy Parmesan Carrots Recipe
These Crispy Parmesan Carrots are a delicious and flavorful side dish that will elevate any meal. Tender carrots coated in a savory blend of herbs, garlic, and parmesan cheese, then baked to crispy perfection, make for a delightful addition to your dinner table.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients:
- 6 medium carrots, peeled
- 2 tablespoons extra virgin olive oil
- ½ teaspoon kosher salt
- 2 teaspoons garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon red pepper flakes
- 1 teaspoon fresh rosemary, chopped
- 2 cups (200 g) parmesan cheese, grated, divided
- parsley, chopped for garnish
Instructions
- Preheat oven: Preheat oven to 400°F and line a sheet pan with parchment paper.
- Prepare carrots: Cut the carrots crosswise into 2-inch sections. Slice each section in half lengthwise.
- Season carrots: In a bowl, mix olive oil, salt, garlic, onion powder, red pepper flakes, and rosemary. Toss carrots in the mixture.
- Add parmesan: Sprinkle 1 ½ cups of parmesan on a lined pan. Place carrots cut side down on the cheese.
- Top with cheese: Sprinkle remaining parmesan over the carrots.
- Bake: Bake for 30-35 minutes until carrots are tender.
- Serve: Garnish with parsley and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 4g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Crispy Parmesan Carrots, Parmesan Carrots Recipe, Baked Parmesan Carrots