Creamy Tuscan Chicken Orzo Recipe
Creamy Tuscan Chicken Orzo is a delightful dish that combines tender chicken, flavorful sun-dried tomatoes, and creamy orzo pasta in a rich Parmesan sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 2 large boneless, skinless chicken breasts (or 4 small)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
For the Orzo and Sauce:
- 3 cloves garlic, minced
- 1 cup orzo pasta
- ½ cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- ½ teaspoon red pepper flakes (optional)
- 1 tablespoon butter
Instructions
- Cook the Chicken: Pat the chicken dry and season both sides. Sear in olive oil until cooked. Set aside.
- Prepare the Orzo and Sauce: Sauté garlic, toast orzo, add tomatoes and broth, cook orzo, add cream and cheese, stir in spinach, return chicken to pan, simmer.
- Serve: Garnish with Parmesan and serve warm.
Notes
- You can adjust the level of red pepper flakes to suit your spice preference.
- Feel free to add more fresh herbs like basil or parsley for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg
Keywords: Creamy Tuscan Chicken Orzo, Chicken Orzo Pasta, Creamy Pasta with Chicken
Find it online: https://tastybynova.com/creamy-tuscan-chicken-orzo-recipe/
