Creamy Cottage Cheese and Egg Bake with Mushrooms and Spinach Recipe
Introduction
This Cottage Cheese and Egg Bake is a hearty, protein-packed dish perfect for breakfast, brunch, or a light dinner. Loaded with mushrooms, spinach, and cheddar cheese, it combines creamy and savory flavors in a simple casserole.

Ingredients
- 1 tbsp unsalted butter (or olive oil plus more for greasing the pan)
- 8 ounces cremini mushrooms (226 g), rinsed and sliced
- ½ teaspoon kosher salt
- 12 large eggs
- 1 ½ cups cottage cheese (360 g) whole milk 4%
- 1 cup cheddar cheese (shredded, 100 g)
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- 2 cups baby spinach leaves (chopped, 52 g)
- Cooking spray or butter for greasing the casserole dish
Instructions
- Step 1: Preheat the oven to 375°F (191°C). Lightly grease a 9×11 or 9×13-inch casserole dish and set it aside.
- Step 2: Heat butter in a 10-inch nonstick skillet over medium heat. Add the sliced mushrooms and cook until softened, about 3-4 minutes, stirring occasionally. Season with salt and set aside to cool.
- Step 3: In a large bowl, whisk the eggs until well beaten.
- Step 4: Mix in the cottage cheese, shredded cheddar cheese, garlic powder, paprika, and black pepper until combined.
- Step 5: Fold in the cooled mushrooms and chopped baby spinach.
- Step 6: Pour the mixture into the prepared casserole dish, spreading evenly.
- Step 7: Bake for 35-40 minutes, or until the center is set and no longer jiggly.
- Step 8: Let the bake cool for 10 minutes before slicing and serving.
Tips & Variations
- For a dairy-free option, substitute cottage cheese and cheddar with plant-based alternatives.
- Add cooked sausage or bacon for extra protein and flavor.
- Use baby kale or arugula instead of spinach for a different leafy green taste.
- Sprinkle fresh herbs like chives or parsley on top before serving for added freshness.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual slices in the microwave for about 30 seconds or until heated through. This egg bake also freezes well; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the mixture the night before, cover it tightly, and bake it fresh in the morning. This makes for a convenient and quick breakfast option.
Can I use other types of mushrooms?
Absolutely! Button mushrooms, shiitake, or portobello can be great substitutes. Just be sure to slice and cook them until softened before adding to the egg mixture.
PrintCreamy Cottage Cheese and Egg Bake with Mushrooms and Spinach Recipe
This Cottage Cheese and Egg Bake is a delicious, protein-packed breakfast or brunch option featuring sautéed cremini mushrooms, fresh baby spinach, and a blend of cottage and cheddar cheeses. Baked to perfection with flavorful spices, this dish is creamy, savory, and perfect for meal prepping or serving to family and friends.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 tbsp unsalted butter (or olive oil plus more for greasing the pan)
- 8 ounces cremini mushrooms (226 gr., rinsed and sliced)
- ½ teaspoon kosher salt
- 12 large eggs
- 1 ½ cups cottage cheese (360 gr., whole milk 4%)
- 1 cup cheddar cheese (shredded, 100 gr., packed)
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- 2 cups baby spinach leaves (chopped, 52 gr.)
- Cooking spray or butter for greasing the casserole dish
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375 °F (191 °C). Lightly grease a 9×11 or 9×13 casserole dish using cooking spray or butter to prevent sticking, then set it aside.
- Sauté Mushrooms: Heat 1 tablespoon of unsalted butter in a 10-inch nonstick skillet over medium heat. Add the sliced cremini mushrooms and cook for about 3-4 minutes, stirring occasionally, until they are softened. Season with ½ teaspoon kosher salt, then remove from heat and allow to cool.
- Whisk Eggs: In a large mixing bowl, vigorously whisk 12 large eggs until they are well beaten and homogeneous in texture.
- Add Cheeses and Spices: To the beaten eggs, add 1 ½ cups of whole milk (4%) cottage cheese, 1 cup shredded cheddar cheese, ½ teaspoon garlic powder, ½ teaspoon paprika, and ¼ teaspoon black pepper. Mix thoroughly to combine all ingredients evenly.
- Incorporate Mushrooms and Spinach: Fold the cooled sautéed mushrooms and 2 cups of chopped baby spinach leaves into the egg and cheese mixture. Combine gently to distribute the vegetables throughout the mixture.
- Transfer to Casserole Dish: Pour the complete mixture into the prepared casserole dish, spreading it out evenly.
- Bake: Bake in the preheated oven for 35 to 40 minutes, or until the center is set and no longer jiggly when you gently shake the dish. The top should be lightly golden.
- Cool and Serve: Remove from the oven and let the egg bake cool for about 10 minutes. Slice into portions and serve warm.
Notes
- You can substitute olive oil for butter if desired, and add a bit more for greasing the pan.
- Make sure mushrooms are cooled before mixing into eggs to prevent scrambling.
- Feel free to add herbs like chives or parsley for added flavor.
- This bake can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Use a thermometer to check that internal temperature reaches 160°F for safe egg consumption.
Keywords: cottage cheese, egg bake, breakfast casserole, baked eggs, healthy breakfast, cremini mushrooms, spinach, cheddar cheese

