Cinnamon Roll Protein Scones Recipe
These Cinnamon Roll Protein Scones are a delicious twist on classic scones, packed with protein for a satisfying breakfast or snack. Featuring a soft, tender crumb infused with a cinnamon-sugar swirl, these scones combine wholesome ingredients like cottage cheese and protein powder with a luscious cinnamon filling. Perfectly baked to golden perfection, they offer a warming and comforting treat with a boost of nutrition.
- Author: nova
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 1 hour 33 minutes (including chilling time)
- Yield: 8 scones 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Wet Ingredients
- 1 Egg
- 1/2 cup Cottage cheese, blended (or Greek yogurt/ricotta cheese)
- 2 tsp Vanilla extract (or almond extract)
- 1 tbsp Milk (or almond, oat, or soy milk)
Dry Ingredients
- 1 1/2 cups All-purpose flour (or whole-wheat/gluten-free flour blend)
- 1/2 cup Protein powder (plant-based if dairy-free)
- 1/2 tsp Salt
- 1 tbsp Baking powder
- 3 tbsp Light brown sugar (or coconut sugar/honey)
- 1/2 cup Unsalted butter, cubed (or vegan butter/coconut oil)
Cinnamon Filling
- 2 tbsp Unsalted butter
- 3 tbsp Light brown sugar
- 1 tbsp Ground cinnamon (or pumpkin pie spice/cardamom)
- Preheat Oven and Mix Wet Ingredients: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. In a small bowl, whisk together the egg, blended cottage cheese, and vanilla extract until smooth and well combined.
- Combine Dry Ingredients: In a separate large bowl, stir together the all-purpose flour, protein powder, baking powder, salt, and light brown sugar. Mix well to evenly distribute all the dry ingredients.
- Incorporate Butter: Add the cubed unsalted butter to the dry ingredients. Using your fingers, rub the butter into the flour mixture until the butter is well coated but still visible in small pieces to create a crumbly texture.
- Form Dough: Pour the wet mixture into the dry ingredients. Use your fingers to combine gently until a sticky dough forms. Roll the dough into a ball, being careful not to overwork it.
- Roll Out Dough: Lightly flour your countertop and rolling pin. Place the dough on the floured surface and roll it into a 10” by 8” rectangle. If the dough sticks, sprinkle a little more flour as needed.
- Prepare Cinnamon Filling: Melt the 2 tbsp of unsalted butter in a microwave-safe bowl for a few seconds. Stir in the light brown sugar and ground cinnamon until fully combined and smooth.
- Spread Filling: Evenly spread the cinnamon butter mixture over the rolled-out dough, covering the surface as much as possible.
- Roll and Chill Dough: Starting from the corners, carefully roll the dough into a tight cylinder. Wrap it tightly in plastic wrap and refrigerate in the freezer for at least 1 hour, preferably overnight for best results.
- Cut Scones: Remove the chilled dough from the freezer. Trim off the edges for clean lines. Divide the dough into 4 equal rectangular sections, then cut each rectangle diagonally to form triangular scones.
- Prepare for Baking: Place the scones onto the prepared baking sheet with space between each. Brush the tops lightly with milk to help with browning.
- Bake: Bake in the preheated oven for 16-18 minutes or until the scones are golden brown and firm to the touch.
- Serve Warm: Remove from the oven and allow to cool slightly. Serve the scones warm for the best taste and texture.
Notes
- You can substitute cottage cheese with Greek yogurt or ricotta cheese for a similar creamy texture.
- For a gluten-free version, replace all-purpose flour with a gluten-free flour blend and ensure your protein powder is gluten-free.
- Almond extract can be used instead of vanilla for a different flavor note.
- If the dough is too sticky while rolling, adding a bit more flour helps without compromising texture.
- Chilling the dough overnight allows flavors to meld and makes slicing easier.
- Use plant-based protein powder and vegan butter/coconut oil for a dairy-free option.
Keywords: cinnamon roll scones, protein scones, healthy breakfast, cinnamon protein scones, baked scones, easy protein recipes