Chicken Garlic Parmesan Pasta Recipe
This Chicken Garlic Parmesan Pasta is a creamy, flavorful dish combining tender seared chicken breast with a rich garlic parmesan sauce and gluten-free farfalle pasta. Perfect for a comforting dinner, it features a blend of herbs, spices, and a luscious sauce made with heavy cream and parmesan cheese.
- Author: nova
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing, Boiling, Simmering
- Cuisine: Italian-American
- Diet: Gluten Free
Chicken and Seasonings
- 2 tablespoons olive oil (Costabile Brand)
- 1 ½ lb Springer Mountain Farms chicken breast
- 1 ½ teaspoon paprika (OliveNation)
- 1 ½ teaspoon oregano
- 1 teaspoon garlic powder (OliveNation)
- ½ teaspoon thyme
- ½ teaspoon black pepper
- ½ teaspoon salt
Pasta
- 12 oz gluten free farfalle pasta
- ¼ cup reserved pasta water
Sauce
- 4 tablespoons butter
- 2 teaspoons dry shallots
- 1 teaspoon garlic powder
- 2 teaspoons Italian seasoning
- ½ cup chicken broth
- 2 tablespoons Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan cheese
- ½ teaspoon salt
- Boil Pasta: In a large pot, boil the gluten-free farfalle pasta according to package directions until al dente. Reserve ¼ cup of pasta water before draining.
- Mix Chicken Seasonings: Combine paprika, oregano, garlic powder, thyme, salt, and black pepper in a small bowl to create a seasoning blend.
- Prepare Chicken: Pound the chicken breasts slightly to an even thickness. Season both sides of the chicken thoroughly with the seasoning mix.
- Sear Chicken: Heat olive oil in a large skillet over medium heat. When hot, sear the seasoned chicken breasts for 5 minutes on each side until browned.
- Cook Chicken Through: After searing both sides, reduce heat to medium-low, cover the skillet with a lid, and cook the chicken for an additional 10-12 minutes until the internal temperature reaches 165°F (74°C). Remove chicken from skillet and transfer to a cutting board.
- Make Sauce Base: Add butter to the same skillet and melt over medium heat. Stir in dry shallots, garlic powder, and Italian seasoning, then simmer for one minute to release flavors.
- Create Roux: Add gluten-free flour to the butter mixture, stirring well and scraping the bottom of the pan to incorporate and prevent sticking.
- Add Liquids: Pour in chicken broth and heavy cream, whisking continuously until the sauce is smooth and creamy.
- Incorporate Cheese: Add shredded parmesan cheese to the sauce, stirring until fully melted and combined. Cook while stirring occasionally until the sauce thickens to your desired consistency.
- Combine Pasta and Sauce: Toss the cooked pasta into the sauce to coat evenly. Add reserved pasta water one tablespoon at a time to loosen the sauce as needed.
- Serve: Slice the cooked chicken breasts and mix them into the pasta. Stir gently to combine. Serve immediately while hot.
Notes
- Make sure to reserve pasta water before draining as it helps adjust sauce consistency.
- Use a meat thermometer to ensure chicken is cooked safely to 165°F.
- Gluten-free flour and pasta make this dish suitable for gluten intolerant individuals.
- This recipe can be adjusted to use regular pasta if gluten is not a concern.
- Leftover chicken can be stored separately and added when reheating to prevent dryness.
- Use freshly grated parmesan for the best texture and flavor.
Nutrition
- Serving Size: 1 serving (about 1/4 of the recipe)
- Calories: 680 kcal
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 40 g
- Saturated Fat: 22 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 150 mg
Keywords: chicken garlic parmesan pasta, gluten free pasta recipe, creamy chicken pasta, parmesan pasta recipe, easy chicken dinner