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Cashew & Cranberry Smoothie Recipe

4.9 from 131 reviews

A creamy and naturally sweet Cashew & Cranberry Smoothie made with frozen bananas, raw cashew nuts, dried cranberries, and cashew milk. This nutritious plant-based smoothie is perfect for a quick breakfast or refreshing snack.

Ingredients

Scale

Fruits & Nuts

  • 2 small frozen bananas
  • 50 g raw cashew nuts
  • 75 g dry cranberries

Liquids & Sweeteners

  • 250 ml cashew milk (or another plant-based milk)
  • 1 tsp maple syrup or agave nectar (optional)

Instructions

  1. Add Ingredients: Place the frozen bananas, raw cashew nuts, dried cranberries, and cashew milk into a blender, starting with the frozen bananas for easier blending.
  2. Adjust Consistency: If you prefer a more liquid and less creamy smoothie, pour in an additional 25 ml of cashew milk or your choice of plant-based milk.
  3. Blend Thoroughly: Blend the mixture on high speed for about 2 minutes to ensure the cashew nuts are fully pulverized and the smoothie is smooth and creamy.
  4. Serve: Pour into a glass and enjoy immediately for the best texture and flavor.

Notes

  • Use frozen bananas for a thicker, creamier texture.
  • You can substitute cashew milk with almond, oat, or soy milk if preferred.
  • Maple syrup or agave nectar is optional and can be adjusted based on your desired sweetness.
  • Blend longer if your blender struggles with nuts.
  • For added nutrition, add a spoonful of chia seeds or flaxseeds.

Keywords: cashew smoothie, cranberry smoothie, vegan smoothie, plant-based smoothie, healthy breakfast, quick smoothie recipe