Blackstone Chicken with Balsamic Marinade Recipe
Introduction
Blackstone Chicken is a flavorful and simple dish perfect for weeknight dinners or casual gatherings. Marinated in a tangy blend of soy sauce, balsamic vinegar, and maple syrup, the chicken breasts cook tender and juicy on a griddle. This recipe is easy to follow and delivers delicious results every time.

Ingredients
- 1.5 pounds chicken breasts (4 pieces)
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce (gluten-free or coconut aminos)
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
- 1 clove garlic (minced)
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
Instructions
- Step 1: In a bowl, whisk together olive oil, soy sauce, balsamic vinegar, Dijon mustard, maple syrup, minced garlic, black pepper, and Italian seasoning until well combined.
- Step 2: Add the chicken breasts to the marinade and turn to coat evenly. Cover and refrigerate for up to 24 hours to allow the flavors to develop.
- Step 3: When ready to cook, preheat your griddle over medium heat and lightly oil the surface to prevent sticking.
- Step 4: Place the chicken breasts on the griddle and reduce the heat to low. Cover the chicken and cook for 8 minutes until browned and they release easily from the griddle.
- Step 5: Flip the chicken and cover again. Cook for an additional 6 minutes or until a meat thermometer reads 165ºF, ensuring the chicken is fully cooked.
- Step 6: Remove the chicken from the griddle and serve immediately with your favorite sides.
Tips & Variations
- For extra flavor, marinate the chicken overnight but not longer than 24 hours to avoid texture changes.
- Use a meat thermometer to ensure perfectly cooked chicken without drying it out.
- Try adding fresh herbs like rosemary or thyme to the marinade for a different twist.
- If you don’t have a griddle, a cast-iron skillet works well for this recipe.
- Serve with rice, steamed vegetables, or a fresh salad to complete the meal.
Storage
Store leftover cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through to keep it moist. Marinated but uncooked chicken should be kept refrigerated and used within 24 hours.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used. They may require slightly longer cooking time and will remain juicy and flavorful with this marinade.
Is this recipe gluten-free?
It can be, if you use a gluten-free soy sauce or coconut aminos. Always check ingredient labels to ensure they meet your dietary needs.
PrintBlackstone Chicken with Balsamic Marinade Recipe
This Blackstone Chicken recipe features juicy chicken breasts marinated in a flavorful blend of olive oil, soy sauce, balsamic vinegar, Dijon mustard, maple syrup, garlic, black pepper, and Italian seasoning. The chicken is then cooked on a griddle over low heat to achieve a tender, perfectly cooked meal. This simple yet delicious recipe is ideal for a quick weeknight dinner and pairs beautifully with a variety of sides.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 hours 24 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken and Marinade
- 1.5 pounds chicken breasts (4 pieces)
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce (gluten-free, or coconut aminos)
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
- 1 clove garlic (minced)
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
Instructions
- Prepare Marinade: In a bowl, whisk together the olive oil, soy sauce, balsamic vinegar, Dijon mustard, maple syrup, minced garlic, black pepper, and Italian seasoning until well combined.
- Marinate Chicken: Place the chicken breasts in a container and pour the marinade over them. Turn the chicken to coat evenly, then cover and refrigerate for up to 24 hours to allow the flavors to infuse.
- Preheat Griddle: When ready to cook, preheat your griddle over medium heat and ensure it is well oiled to prevent sticking.
- Cook First Side: Place the marinated chicken breasts on the griddle and immediately turn the heat setting down to low. Cover the chicken and cook undisturbed for about 8 minutes. The chicken will brown and should release easily from the griddle when ready to turn.
- Cook Second Side: Flip the chicken breasts over and cover again, continuing to cook for an additional 6 minutes or until a meat thermometer inserted into the thickest part reads 165ºF, indicating the chicken is fully cooked. Use a lid or dome cover to retain heat and moisture.
- Serve: Remove the chicken from the griddle and serve immediately with your favorite side dishes.
Notes
- Marinating the chicken for longer enhances flavor and tenderness, but even 30 minutes will add good taste.
- Keep the griddle temperature low during cooking to avoid burning and ensure even cooking.
- Use a meat thermometer to guarantee the chicken is cooked safely and remains juicy.
- The marinade can be adjusted to taste by adding more garlic or Italian seasoning.
- Leftover cooked chicken can be stored in the refrigerator for up to 3 days.
Keywords: Blackstone chicken, grilled chicken breasts, chicken marinade, low-sodium soy sauce, balsamic vinegar chicken, easy chicken recipe, quick dinner, gluten-free chicken

