Best Carrot Ginger Soup Recipe
This Best Carrot Ginger Soup is a vibrant, comforting, and healthy dish showcasing the natural sweetness of roasted carrots combined with the warm, spicy notes of fresh ginger and aromatic spices. Perfect for a cozy meal, it’s easy to prepare and can be customized with toppings like croutons, caramelized onions, and fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: Vegetarian, Western
- Diet: Vegetarian
Ingredients
Scale
Vegetables and Aromatics
- 2 pounds (900 g) carrots, about 8–9 medium carrots, peeled and roughly chopped
- 1 onion, chopped
- 3–5 garlic cloves, unpeeled (optional)
- 2 tablespoons fresh ginger, grated
Spices and Seasonings
- 1 teaspoon cumin
- 1 teaspoon turmeric (optional)
- Pinch of cinnamon (optional)
- Salt, to taste
- Pepper, to taste
Liquids
- 4 cups (1 L) vegetable broth, more if needed
- 3–4 tablespoons olive oil
For Serving
- Croutons
- Caramelized onions
- Chopped parsley
Instructions
- Roast the Carrots and Garlic: Preheat the oven to 400°F (200°C). Peel and roughly chop the carrots, then place them in a large mixing bowl. Add the unpeeled garlic cloves and 1 to 2 tablespoons of olive oil. Toss everything until the carrots and garlic are evenly coated with oil. Spread them on a baking tray and roast for 20-30 minutes until golden brown and caramelized.
- Sauté the Onion and Ginger: While the carrots are roasting, heat 2 tablespoons of olive oil in a large soup pot over medium heat. Add the chopped onion and sauté for 6-8 minutes until golden and softened. Stir in the grated ginger and cook for an additional 2 minutes to release its fragrant flavors.
- Add Roasted Vegetables and Spices: Add the roasted carrots and peel the garlic cloves before adding them to the pot. Stir in the cumin, turmeric (if using), cinnamon (if using), salt, and pepper to taste.
- Add Broth and Simmer: Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 15-20 minutes to meld the flavors.
- Blend the Soup: Turn off the heat. Using an immersion blender, blend the soup directly in the pot until smooth and creamy. Alternatively, transfer the soup in batches to a high-powered blender and puree until smooth.
- Serve: Ladle the soup into bowls and garnish with croutons, caramelized onions, and chopped parsley for added texture and flavor. Serve warm.
Notes
- Watch the video recipe for a visual step-by-step guide to ensure success.
- Read the FAQs above the recipe box for helpful tips and troubleshooting advice.
- If you prefer a thinner consistency, add 1-2 cups of extra vegetable broth or water while blending or before serving.
Keywords: Carrot Ginger Soup, Roasted Carrot Soup, Healthy Soup, Vegan Soup, Gluten Free Soup, Easy Soup Recipe, Comfort Food
Find it online: https://tastybynova.com/best-carrot-ginger-soup-recipe/
