Baked Kelewele Recipe
Baked Kelewele is a healthier twist on the traditional Ghanaian spicy fried plantains. These bite-sized ripe plantains are tossed in a flavorful blend of ginger, cinnamon, cayenne, and other spices, then baked to crispy perfection. Garnished with roasted peanuts, this snack is perfect for those craving a flavorful yet guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Ghanaian
- Diet: Vegetarian
Ingredients
Scale
Plantains and Seasonings
- 2 ripe plantains
- 1 tablespoon avocado oil
- 1/4 teaspoon salt
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon cinnamon powder
- 1/4 teaspoon nutmeg (optional)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon cayenne powder
Garnish
- 1/2 cup roasted peanuts
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) to ensure it reaches the right temperature for baking the plantains evenly.
- Prepare Baking Sheet: Line a baking sheet with parchment paper and lightly spray or brush it with oil to prevent sticking and help the plantains crisp up.
- Slice Plantains: Peel the ripe plantains carefully and cut them into bite-sized pieces for even cooking and easy snacking.
- Season Plantains: Toss the plantain pieces with avocado oil, salt, grated ginger, cinnamon, nutmeg (if using), garlic powder, onion powder, and cayenne pepper until well coated with the spice mixture.
- Arrange on Sheet: Place the seasoned plantain pieces in a single layer on the prepared baking sheet, ensuring they are spaced enough to allow crisping on all sides.
- Bake: Bake for 25-30 minutes, turning the plantains halfway through the cooking time to promote even caramelization and crispiness.
- Garnish and Serve: Once baked to a crispy golden brown, transfer the kelewele to a serving platter and garnish with roasted peanuts for added texture and flavor.
Notes
- Use ripe plantains that are yellow with black spots for the best sweetness and caramelization.
- Adjust cayenne pepper to taste for desired spiciness; omit if you prefer a milder snack.
- Nutmeg is optional but adds a warm, aromatic note to the spice blend.
- For extra crispiness, you can broil the plantains for 1-2 minutes at the end, watching carefully to avoid burning.
- Serve as a snack, appetizer, or side dish with your favorite dips or sauces.
Keywords: Baked Kelewele, Spicy Plantains, Ghanaian Snack, Healthy Plantains, Gluten Free Snack, Vegetarian Appetizer
Find it online: https://tastybynova.com/baked-kelewele-recipe/
