Almond Butter and Chia Toast Recipe
A simple, nutritious Almond Butter and Chia Toast combining crunchy chia seeds, creamy almond butter, and a drizzle of honey on whole grain bread. This quick and healthy snack is packed with fiber, healthy fats, plant-based protein, and omega-3 fatty acids, perfect for a wholesome breakfast or energizing snack.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Toast:
- 1 slice Whole grain bread
Toppings:
- 2 tablespoons Almond butter
- 1 teaspoon Chia seeds
- 1 teaspoon Hemp hearts
- 1 teaspoon Honey
Instructions
- Toast the bread: Start by toasting a slice of whole grain bread until it is golden brown and crispy, providing a warm and sturdy base for the toppings.
- Spread almond butter: While the bread is still warm, generously spread 2 tablespoons of creamy almond butter evenly over the surface to add nutty richness and healthy fats.
- Sprinkle seeds: Sprinkle 1 teaspoon of chia seeds and 1 teaspoon of hemp hearts over the almond butter to add crunch, omega-3 fatty acids, and plant-based protein.
- Drizzle honey: Optionally drizzle 1 teaspoon of honey across the top to introduce natural sweetness that balances the flavors.
- Serve immediately: Enjoy the toast right away, either whole or sliced, for a quick, nutritious bite.
Notes
- Use fresh whole grain bread for optimal fiber and nutrients.
- Adjust honey quantity according to taste preference.
- Hemp hearts can be substituted with other seeds like flax or pumpkin seeds if unavailable.
- To make it vegan, omit the honey or substitute with maple syrup.
- This toast is best enjoyed immediately to keep the bread crispy.
Keywords: Almond butter toast, chia seed recipe, healthy breakfast, quick snack, whole grain bread, hemp hearts
Find it online: https://tastybynova.com/almond-butter-and-chia-toast-recipe/
