Air Fryer Maple Glazed Chicken Breast Recipe
If you’re craving a dish that brings together a perfect balance of sweet and savory, look no further than this Air Fryer Maple Glazed Chicken Breast. Juicy and tender chicken breasts get an irresistible maple syrup glaze that caramelizes beautifully in the air fryer, creating a dish that’s as simple to make as it is delightful to eat. Whether you’re cooking for a weeknight dinner or impressing guests, this recipe hits all the right notes with minimal fuss and maximum flavor.

Ingredients You’ll Need
For this Air Fryer Maple Glazed Chicken Breast, the ingredients are straightforward but every single one plays a key role. From the sweetness of maple syrup to the tangy hint of Dijon mustard, they blend together to create a glaze that is bursting with flavor, while the garlic powder and soy sauce round out the taste with a lovely depth.
- 2 chicken breasts: Choose boneless and skinless for even cooking and easy slicing.
- 1/4 cup maple syrup: This adds not only sweetness but helps build that beautiful glossy finish on the chicken.
- 2 tablespoons soy sauce: Brings umami and a touch of saltiness to balance the sweetness.
- 1 tablespoon Dijon mustard: Adds a subtle tang that lifts the glaze and complements the chicken.
- 1 teaspoon garlic powder: Infuses a gentle savory essence without overpowering the other flavors.
- Salt and pepper to taste: Essential seasoning to enhance all the ingredients and ensure the chicken is perfectly seasoned.
How to Make Air Fryer Maple Glazed Chicken Breast
Step 1: Preheat Your Air Fryer
Begin by preheating your air fryer to 380°F (193°C). This ensures the chicken starts cooking immediately at the right temperature, giving you that lovely caramelization on the maple glaze.
Step 2: Prepare the Maple Glaze
In a mixing bowl, combine the maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper. This combination creates a deliciously balanced glaze that will stick to the chicken, infusing it with flavor as it cooks.
Step 3: Coat the Chicken Breasts
Take each chicken breast and generously coat it with the maple glaze mixture. Make sure every inch is covered—this will make sure every bite is filled with that sweet-savory goodness.
Step 4: Air Fry the Chicken
Place the glazed chicken breasts in the air fryer basket in a single layer. Cook them for 12 to 15 minutes, flipping halfway if you like, until the internal temperature reaches 165°F (74°C). The air fryer will crisp the edges while keeping the centers juicy and tender.
Step 5: Rest Before Slicing
After cooking, remove the chicken breasts and let them rest for a few minutes. This resting period allows the juices to redistribute, ensuring every slice is moist and flavorful.
How to Serve Air Fryer Maple Glazed Chicken Breast

Garnishes
Adding fresh garnishes can brighten the dish. A sprinkle of freshly chopped parsley or thyme provides color contrast and fresh herbal notes that work beautifully with the maple glaze. For a bit of crunch, try toasted almond slivers or chopped pecans on top.
Side Dishes
This dish pairs wonderfully with simple, wholesome sides. Think roasted vegetables, steamed green beans, or a crisp salad with a light vinaigrette. For a cozy touch, creamy mashed potatoes or fluffy rice will soak up any extra glaze perfectly.
Creative Ways to Present
Want to elevate the presentation? Slice the Air Fryer Maple Glazed Chicken Breast and fan it over a bed of quinoa or couscous, then drizzle some extra glaze on top. Another fun idea is to serve it atop a toasted baguette slice with goat cheese, turning it into a delightful open-faced sandwich.
Make Ahead and Storage
Storing Leftovers
Any leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Keep it chilled to maintain freshness and the integrity of the maple glaze.
Freezing
You can freeze cooked Air Fryer Maple Glazed Chicken Breast by wrapping each piece tightly in plastic wrap and placing it in a freezer-safe bag or container. It will keep well for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
To reheat, gently warm the chicken in the air fryer at 350°F for 3 to 5 minutes or until heated through, which helps preserve its texture better than a microwave. Alternatively, use a low heat setting on your stove or oven with a lid to keep it juicy.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs tend to be juicier and more forgiving if slightly overcooked. Adjust cooking time as thighs may require a couple of extra minutes in the air fryer.
Is there a substitute for maple syrup?
If you don’t have maple syrup handy, honey is a great alternative. It will still provide sweetness and help form the glaze, just expect a slightly different flavor profile.
Do I need to flip the chicken during air frying?
Flipping is optional but recommended. It helps the glaze caramelize evenly on both sides and can contribute to a more uniform cook.
Can I make the glaze ahead of time?
Yes, you can mix the glaze components ahead and refrigerate it for a day or two. Just bring it to room temperature before coating the chicken for the best consistency.
What if my air fryer basket is small?
Cook the chicken breasts in batches rather than overcrowding. Overcrowding prevents even air circulation and can lead to soggy spots instead of that perfect crispy glaze.
Final Thoughts
This Air Fryer Maple Glazed Chicken Breast recipe is one of those dishes that quickly becomes a favorite, thanks to its simplicity and incredible flavor. It’s approachable enough for any skill level but delicious enough to impress. Give it a try and watch how this sweet and savory chicken creates smiles all around your table!
PrintAir Fryer Maple Glazed Chicken Breast Recipe
This Air Fryer Maple Glazed Chicken Breast recipe offers a perfect balance of sweet and savory flavors, combining tender chicken with a sticky maple syrup glaze. It’s a quick, healthy dish ideal for busy weeknights, delivering juicy and flavorful chicken using an air fryer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken
- 2 chicken breasts
Maple Glaze
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) to ensure even cooking and to create a crispy exterior on the chicken.
- Prepare the Maple Glaze: In a mixing bowl, combine the maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper. Stir well to create a smooth marinade with balanced sweet and savory notes.
- Coat the Chicken: Thoroughly coat each chicken breast with the maple glaze mixture, making sure to cover all sides for maximum flavor.
- Air Fry the Chicken: Place the coated chicken breasts in the air fryer basket in a single layer. Cook for 12-15 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through for even cooking.
- Rest and Serve: Remove the chicken breasts from the air fryer and let them rest for 3-5 minutes to allow juices to redistribute. Slice and serve garnished with fresh herbs if desired.
Notes
- For best results, use a meat thermometer to ensure the chicken is perfectly cooked.
- If your air fryer is small, cook the chicken in batches to avoid overcrowding.
- Adjust the soy sauce amount for a lower sodium option or substitute with tamari for gluten-free.
- You can add fresh rosemary or thyme to the glaze for extra flavor variations.
- Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 280
- Sugar: 12g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: air fryer chicken, maple glazed chicken, easy chicken recipes, healthy chicken dinner, quick chicken breast