Dinner

Keto Egg Roll in a Bowl Ready in One Skillet Recipe

Bynova cole March 4, 2026March 4, 2026

Introduction

This Keto Egg Roll in a Bowl is a flavorful, low-carb twist on the classic takeout favorite. Ready in just one skillet, it combines ground meat and crunchy vegetables for a quick and satisfying meal perfect for busy weeknights.

A black bowl filled with a colorful layered dish sits on a white marbled surface. The bottom layer is white rice, topped with scrambled eggs in light yellow with fluffy texture. Above the eggs, there are cooked ground meat pieces in light brown, mixed with thin, soft slices of cabbage in pale green and orange carrot strips. Small, bright green chopped scallions are sprinkled on top, along with visible black pepper seasoning, adding contrast to the dish. The food looks fresh and warm, with a mix of soft and slightly crisp textures. To the side, orange chopsticks rest against the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb ground meat (pork, turkey, or beef)
4 cups shredded green cabbage
1 cup grated or julienned carrots
3 green onions, chopped
2 cloves garlic, minced
1 tbsp fresh ginger, minced
2 tbsp soy sauce or tamari
1 tsp sesame oil
Salt, to taste
Black pepper, to taste
Red pepper flakes (optional, to taste)

Instructions

Step 1: Prepare your ingredients by shredding the cabbage, grating or julienning the carrots, mincing the garlic and ginger, and chopping the green onions.
Step 2: Heat a large skillet over medium-high heat. Add the ground meat, breaking it up with a spatula, and cook for 5-7 minutes until browned and cooked through. Drain any excess fat if desired.
Step 3: Add the minced garlic and ginger to the skillet with the cooked meat. Stir frequently for 1-2 minutes until fragrant.
Step 4: Mix in the shredded cabbage, carrots, soy sauce, and sesame oil. Stir well to combine and cook for another 5-7 minutes until the vegetables are tender but still slightly crunchy.
Step 5: Season with salt, black pepper, and red pepper flakes if using. Toss in the chopped green onions and serve immediately.

Tips & Variations

For extra flavor, add a splash of rice vinegar or a sprinkle of toasted sesame seeds before serving.
Substitute ground chicken for a leaner option, or try a mixture of meats for more depth.
Use coconut aminos instead of soy sauce to keep it soy-free and slightly sweeter.
Add mushrooms or bell peppers to increase the vegetable variety and texture.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to keep the vegetables crisp and the meat tender.