Coconut Carrot Cake Overnight Oats Recipe
Introduction
This Coconut Carrot Cake Overnight Oats recipe is a delicious and convenient way to enjoy a healthy breakfast. Packed with fresh carrot, warm spices, and creamy coconut, it’s perfect for busy mornings or a wholesome snack.

Ingredients
- ½ cup rolled oats (45g)
- 1 medium carrot (61g)
- 1 tbsp unsweetened shredded coconut (5g)
- 1½ tsp chia seeds (7g)
- 1 tbsp maple syrup (stevia sweetened)
- ¼ tsp vanilla extract
- ¼ tsp cinnamon
- ⅛ tsp nutmeg
- 3 tbsp Greek yogurt (42g)
- ⅔ cup almond milk
Instructions
- Step 1: Finely grate or shred the carrot using a grater.
- Step 2: In a jar or container, combine the rolled oats, grated carrot, shredded coconut, chia seeds, maple syrup, vanilla extract, cinnamon, nutmeg, Greek yogurt, and almond milk. Stir well to mix all ingredients thoroughly.
- Step 3: Cover the jar or container and refrigerate overnight, or for at least 4 hours, allowing the oats to soften and flavors to meld.
- Step 4: Before serving, stir the oats again and top with additional grated carrot, shredded coconut, and nuts like pecans or walnuts if desired. Enjoy cold or at room temperature.
Tips & Variations
- For extra crunch and flavor, add chopped walnuts or pecans on top before serving.
- Substitute almond milk with any milk of your choice, such as oat or soy milk, to suit your preference.
- If you prefer a sweeter taste, increase the maple syrup slightly or add a pinch of brown sugar.
- Try mixing in raisins or chopped dates for added natural sweetness and texture.
Storage
Store the overnight oats covered in the refrigerator for up to 3 days. Before eating, give it a good stir and add a splash of milk if the mixture is too thick. This dish is best enjoyed chilled but can be eaten at room temperature as well.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this recipe without Greek yogurt?
Yes, you can omit the Greek yogurt and replace it with an equal amount of extra almond milk or a dairy-free yogurt alternative for a vegan option.
Is it necessary to refrigerate the oats overnight?
While you can let the oats soak for at least 4 hours, refrigerating overnight ensures the oats fully absorb the liquid and flavors, resulting in a creamier texture.
PrintCoconut Carrot Cake Overnight Oats Recipe
This Coconut Carrot Cake Overnight Oats recipe offers a nutritious and delicious way to start your day. Combining the natural sweetness of carrots and maple syrup with creamy Greek yogurt and almond milk, it delivers a comforting, carrot cake-inspired breakfast that’s ready to enjoy in the morning with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- ½ cup Rolled Oats (45g)
- 1 medium Carrot (61g)
- 1 Tbsp Unsweetened Shredded Coconut (5g)
- 1½ tsp Chia Seeds (7g)
- 1 Tbsp Maple Syrup (Stevia Sweetened)
- ¼ tsp Vanilla Extract
- ¼ tsp Cinnamon
- ⅛ tsp Nutmeg
- 3 Tbsp Greek Yogurt (42g)
- ⅔ cup Almond Milk
Instructions
- Grate the Carrot: Finely grate or shred the carrot using a grater to ensure it blends well with the oats and releases its natural sweetness.
- Combine Ingredients: In a jar or airtight container, mix together the rolled oats, grated carrot, shredded coconut, chia seeds, maple syrup, vanilla extract, cinnamon, nutmeg, Greek yogurt, and almond milk until well combined.
- Refrigerate Overnight: Cover the container and refrigerate the mixture overnight, or for at least 4 hours, to allow the oats and chia seeds to absorb the liquid and soften.
- Serve and Garnish: Before eating, stir the oats well and top with additional grated carrot, shredded coconut, and a handful of pecans or walnuts if desired for added texture and flavor. Enjoy chilled for a wholesome breakfast.
Notes
- For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
- Adjust the sweetness by varying the amount of maple syrup or using other sweeteners like honey or agave.
- Use old-fashioned rolled oats for the best texture; instant oats may become too mushy.
- Chia seeds help thicken the mixture and add omega-3 fatty acids.
- Overnight oats can be stored in the refrigerator for up to 3 days.
Keywords: overnight oats, carrot cake, healthy breakfast, no-cook oats, coconut, chia seeds, Greek yogurt

