Baked Greek Chicken Skewers Recipe

Introduction

Baked Greek chicken skewers offer a delightful combination of tender, juicy chicken and vibrant, roasted vegetables infused with Mediterranean flavors. This easy-to-make dish is perfect for a weeknight dinner or casual gathering, served alongside your favorite sides and a tasty tahini dressing.

Ingredients

• 1 1/2 pounds chicken breast
• 1/4 cup olive oil
• 1/4 cup plain Greek yogurt
• 1 tablespoon Dijon mustard
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 1 tablespoon minced garlic
• 1 1/2 teaspoons dried oregano
• 1 1/2 teaspoons dried basil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes
• 1 red bell pepper
• 1 yellow bell pepper
• 1 orange bell pepper
• 1/2 red onion
• Tahini dressing (to serve)

Instructions

1. Step 1: Cut the chicken into 1-inch cubes.
2. Step 2: In a bowl, whisk together olive oil, Greek yogurt, Dijon mustard, honey, lemon juice, minced garlic, dried oregano, dried basil, salt, black pepper, and red pepper flakes to make the marinade.
3. Step 3: Place the chicken cubes into a large ziplock bag and pour the marinade over them.
4. Step 4: Seal the bag and mix to combine, then refrigerate and let the chicken marinate for at least 1 hour or up to 12 hours.
5. Step 5: Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius) once the chicken has marinated.
6. Step 6: Cut the red, yellow, and orange bell peppers along with the red onion into cubes roughly the same size as the chicken pieces.
7. Step 7: Thread the chicken cubes and vegetables alternately onto 10-inch metal skewers, packing them tightly. You should end up with 6 to 8 skewers depending on packing.
8. Step 8: Place the skewers on a baking sheet lined with parchment paper.
9. Step 9: Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
10. Step 10: Serve the skewers hot with your choice of sides such as yellow rice, cucumber tomato salad, quinoa tabbouleh salad, and a drizzle of tahini dressing or roasted red pepper hummus.

Tips & Variations

• Use metal skewers or soak wooden skewers in water for at least 30 minutes before grilling or baking to prevent burning.
• Try adding zucchini or cherry tomatoes to the skewers for more variety.
• For a spicier marinade, increase the red pepper flakes or add a pinch of cayenne pepper.
• Marinating the chicken overnight intensifies the flavor and tenderness.

Storage

Store any leftover skewers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. For best results, avoid overcooking during reheating to keep the chicken tender.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of chicken breast?

Yes, chicken thighs work well for this recipe and can add extra juiciness and flavor. Adjust the cooking time slightly as thighs may take a few minutes longer to cook through.

Can I grill these skewers instead of baking?

Absolutely! Grilling the skewers over medium heat for about 10 to 15 minutes, turning occasionally, will impart a lovely smoky flavor and charred edges.

Baked Greek Chicken Skewers Recipe

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Baked Greek Chicken Skewers are a flavorful and healthy meal featuring marinated chicken breast cubes and colorful bell peppers and onions, all baked to perfection. Infused with a tangy yogurt and lemon marinade seasoned with oregano, basil, and garlic, these skewers bring Mediterranean flavors to your table with minimal fuss. Perfect for a weeknight dinner or entertaining guests, served best with sides like yellow rice or fresh salads and drizzled with creamy tahini dressing.

• Author: nova
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 1 hour 40 minutes
• Yield: 6–8 skewers 1x
• Category: Dinner
• Method: Baking
• Cuisine: Greek
• Diet: Low Fat

Ingredients

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Chicken and Marinade

• 1 1/2 pounds chicken breast, cut into 1 inch cubes
• 1/4 cup olive oil
• 1/4 cup plain Greek yogurt
• 1 tablespoon Dijon mustard
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 1 tablespoon minced garlic
• 1 1/2 teaspoons dried oregano
• 1 1/2 teaspoons dried basil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes

Vegetables

• 1 red bell pepper, cut into cubes
• 1 yellow bell pepper, cut into cubes
• 1 orange bell pepper, cut into cubes
• 1/2 red onion, cut into cubes

To Serve

• Tahini dressing (for drizzling)

Instructions

1. Cut Chicken: Begin by cutting the chicken breast into 1 inch cubes to ensure even cooking on the skewers.
2. Whisk Marinade: In a bowl, whisk together olive oil, Greek yogurt, Dijon mustard, honey, lemon juice, minced garlic, dried oregano, dried basil, salt, black pepper, and red pepper flakes until fully combined.
3. Marinate Chicken: Place the chicken cubes into a large ziplock bag and pour the marinade over them. Seal the bag and mix to coat all chicken pieces thoroughly. Refrigerate for at least 1 hour or up to 12 hours to allow flavors to penetrate.
4. Preheat Oven: When ready to cook, preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius) to ensure it reaches the optimal baking temperature.
5. Prepare Vegetables: Cut the red, yellow, and orange bell peppers, along with the red onion, into cubes similar in size to the chicken for uniform cooking.
6. Assemble Skewers: Thread the marinated chicken cubes and vegetable pieces alternately onto 10 inch metal skewers, packing them tightly. You should get about 6-8 skewers depending on spacing.
7. Arrange on Baking Sheet: Line a baking sheet with parchment paper and place the assembled skewers evenly spaced on the sheet to allow proper heat circulation.
8. Bake: Bake the skewers for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Use a meat thermometer to verify doneness.
9. Serve: Serve these vibrant skewers warm with yellow rice, cucumber tomato salad, or quinoa tabbouleh. Drizzle with tahini dressing or your favorite hummus for an added creamy touch.

Notes

• Marinating for longer than 1 hour enhances flavor and tenderness; however, avoid exceeding 12 hours to prevent the yogurt from breaking down the chicken excessively.
• Metal skewers work best for oven baking as they conduct heat, helping cook the chicken more evenly.
• If you don’t have metal skewers, soak wooden skewers in water for at least 30 minutes to prevent burning.
• Check the internal temperature with a meat thermometer to avoid under or overcooking the chicken.
• Feel free to customize the vegetables based on preference—zucchini or cherry tomatoes also work well on these skewers.

Keywords: Greek chicken skewers, baked chicken skewers, Mediterranean chicken recipe, healthy chicken skewers, Greek marinade, easy chicken dinner