Easy Breakfast Protein Biscuits Recipe
Introduction
These Easy Breakfast Protein Biscuits are a delicious and nutritious way to start your day. Packed with Greek yogurt, eggs, spinach, ham, and cheddar cheese, they offer a perfect balance of protein and flavor. Plus, they come together quickly and bake into fluffy, savory bites everyone will love.

Ingredients
- 1 + ¾ cups plain 2% Greek yogurt
- 4 eggs
- 2 + ½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
- 1.5 cups spinach, chopped
- ½ cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Instructions
- Step 1: Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper to prevent sticking and ease cleanup.
- Step 2: In a medium bowl, whisk together the Greek yogurt and eggs until smooth and combined.
- Step 3: In a separate bowl, mix the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt to evenly distribute the dry ingredients.
- Step 4: Gradually add the dry mixture to the wet ingredients, stirring slowly to avoid lumps and create a smooth batter.
- Step 5: Stir in the chopped spinach, diced chives, 1 cup of shredded cheddar cheese, and cooked ham. Use your hands if needed to mix thoroughly without overworking the dough.
- Step 6: Lightly flour your hands and shape the dough into 12 evenly sized biscuits (about 1-inch thick and ⅓ cup each).
- Step 7: Arrange the biscuits on the prepared baking tray, spacing them evenly. Sprinkle the remaining cheese on top of each biscuit.
- Step 8: Bake at 400°F (200°C) for 5 minutes, then lower the temperature to 350°F (175°C) and bake for an additional 20 minutes without opening the oven. The biscuits are done when the bottoms are golden brown and the tops begin to brown.
Tips & Variations
- For a vegetarian version, omit the ham and add sautéed mushrooms or sun-dried tomatoes instead.
- Use sharp cheddar or a cheese blend for a stronger flavor.
- Ground flaxseed can be substituted with chia seeds for a similar nutritional boost.
- Lightly brushing the tops with melted butter before baking adds extra richness and a golden finish.
Storage
Store leftover biscuits in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a preheated oven at 350°F (175°C) for 5-7 minutes or until heated through. These biscuits also freeze well; wrap individually and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of flour?
You can substitute whole wheat flour for all-purpose flour, but the biscuits may turn out denser. If using gluten-free flour blends, ensure they are suitable for baking and expect some texture differences.
Are these biscuits suitable for meal prep?
Yes, these protein-packed biscuits are excellent for meal prep. They keep well refrigerated and can be frozen, making them convenient for quick breakfasts or snacks throughout the week.
PrintEasy Breakfast Protein Biscuits Recipe
These Easy Breakfast Protein Biscuits are a delicious and savory way to start your day. Made with Greek yogurt, eggs, and a blend of spinach, chives, ham, and cheddar cheese, these biscuits provide a high-protein, flavorful breakfast option. They are fluffy, cheesy, and perfectly seasoned with garlic powder and red pepper flakes, baked to a golden brown finish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Wet Ingredients
- 1 + ¾ cups plain 2% Greek yogurt
- 4 eggs
Dry Ingredients
- 2 + ½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
Fillings and Toppings
- 1.5 cups spinach, chopped
- ½ cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Instructions
- Preheat and Prepare: Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper to prevent sticking and facilitate easy cleanup.
- Combine Wet Ingredients: In a medium mixing bowl, whisk together the Greek yogurt and eggs until smooth and fully combined.
- Combine Dry Ingredients: In a separate medium bowl, mix the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt to evenly distribute the seasonings and leavening agents.
- Mix Wet and Dry Ingredients: Gradually add the dry ingredients into the wet ingredients, mixing thoroughly to avoid lumps and achieve a smooth batter.
- Add Fillings: Fold in the chopped spinach, diced chives, 1 cup of shredded cheddar cheese, and diced ham. Use your hands if necessary to evenly incorporate all ingredients without overmixing.
- Shape Biscuits: Lightly flour your hands, then divide the dough into 12 even portions, shaping each into a 1-inch thick round disk (about ⅓ cup of batter per biscuit).
- Arrange and Top: Place the biscuits evenly spaced on the prepared baking tray(s) to ensure proper baking. Sprinkle the remaining ½ cup of shredded cheddar cheese over the tops of the biscuits.
- Bake Biscuits: Bake at 400°F (200°C) for 5 minutes, then reduce the oven temperature to 350°F (175°C) and bake for an additional 20 minutes. Avoid opening the oven during this time to maintain consistent heat. The biscuits are done when the bottoms turn golden brown and the tops begin to brown lightly.
Notes
- Do not open the oven door during baking to maintain temperature stability for even cooking.
- If your baking tray is small, use two trays to ensure biscuits are properly spaced and bake evenly.
- Lightly flouring your hands will help prevent the dough from sticking while shaping the biscuits.
- You can substitute ham with cooked bacon or sausage for a different flavor profile.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat before serving.
Keywords: protein biscuits, breakfast biscuits, savory biscuits, cheesy biscuits, spinach biscuits, ham and cheese biscuits, Greek yogurt biscuits, easy breakfast recipe

