Sweet Chili Chicken Wraps Recipe
Nothing beats the perfect balance of spicy, sweet, and fresh like these Sweet Chili Chicken Wraps. Imagine tender shredded chicken bathed in luscious sweet chili sauce, combined with crisp veggies and creamy touches, all wrapped snugly in a warm tortilla. This dish is not only bursting with flavor but also incredibly satisfying and quick to make, making it a favorite go-to whether for lunch, dinner, or even a vibrant snack. Let me show you how to bring this crowd-pleaser to your kitchen in just a few simple steps.

Ingredients You’ll Need
The beauty of Sweet Chili Chicken Wraps lies in their simplicity and harmony of flavors. Each ingredient plays a vital role, adding texture, taste, or color to create a truly memorable bite. From juicy chicken to fresh greens and a touch of creamy mayo, everything works perfectly together.
- 2 cups cooked chicken breast: The star protein, tender and ready to soak up that spicy-sweet sauce.
- ½ cup sweet chili sauce: Adds that irresistible glaze with a zing of heat and sweetness.
- 4 large flour tortillas or whole wheat wraps: The perfect soft base to hold all those wonderful fillings.
- 1 cup shredded lettuce or mixed greens: Fresh crunch and vibrant green color.
- ½ cup shredded carrots: Sweet and crisp, bringing a pop of orange to each bite.
- ½ cup thinly sliced cucumber: Cooling and refreshing contrast to the warm chicken.
- ¼ cup thinly sliced red onion: A touch of sharpness to balance the sweetness.
- ½ avocado, sliced (optional): Creamy texture that elevates the wrap’s richness.
- ¼ cup shredded mozzarella or cheddar cheese (optional): Melty, savory layer that adds comfort.
- 2 tbsp chopped fresh cilantro: Bright herbal notes that lift all the flavors.
- 2 tbsp mayonnaise or Greek yogurt (optional): Adds moisture and creaminess for binding ingredients.
- 1 tbsp fresh lime juice: Brings zesty brightness and cuts through richness.
- Salt and pepper to taste: Essential seasonings to enhance all the flavors.
How to Make Sweet Chili Chicken Wraps
Step 1: Prepare the Chicken
If you don’t have leftover cooked chicken on hand, simply cook fresh chicken breasts by boiling, baking, or grilling until fully cooked and no longer pink inside. Once cooled, shred or dice the chicken into bite-sized pieces to ensure every bite is tender and coated with the sauce later.
Step 2: Toss Chicken with Sweet Chili Sauce
In a large mixing bowl, combine your cooked chicken with the sweet chili sauce. Stir well until each piece of chicken gleams with that sticky, spicy-sweet glaze—the flavor foundation for your wraps.
Step 3: Prepare the Veggies
Wash the lettuce or mixed greens thoroughly and shred them if needed. Slice the cucumber thinly, shred the carrots, and thinly slice the red onion. If using avocado, slice it just before assembling to keep it fresh and vibrant without browning.
Step 4: Assemble the Sweet Chili Chicken Wraps
Lay each tortilla flat on your workspace. If you like, spread a thin layer of mayonnaise or Greek yogurt in the center for a creamy base. Start layering with a handful of greens, then pile on the sweet chili chicken, followed by shredded carrots, cucumber slices, onion, and avocado if using. Sprinkle shredded cheese and fresh cilantro on top. Finish with a squeeze of fresh lime juice and a light seasoning of salt and pepper.
Step 5: Roll and Serve
Fold the sides of your tortilla inward, then roll tightly from the bottom up, making sure none of that delicious filling escapes. Slice each wrap in half if you want to share or serve immediately for the best texture, or wrap them up to enjoy later.
How to Serve Sweet Chili Chicken Wraps

Garnishes
Adding a few extra garnishes like a sprinkle of toasted sesame seeds, extra chopped cilantro, or a drizzle of lime crema can bring visual appeal and an extra burst of flavor to your wraps. These small touches make it feel even more special.
Side Dishes
Sweet Chili Chicken Wraps pair wonderfully with light, fresh sides. Think crunchy celery sticks, a simple cucumber salad, or even some crispy sweet potato fries for a comforting contrast. The wraps aren’t heavy, so pairing them with something crunchy or tangy elevates the whole meal experience.
Creative Ways to Present
For a fun party platter, slice the wraps into bite-sized pinwheels and arrange them on a board with dipping sauces such as extra sweet chili sauce, spicy mayo, or a zesty lime yogurt dip. This makes them perfect finger food, ideal for entertaining or family gatherings.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Sweet Chili Chicken Wraps, store them tightly wrapped in plastic wrap or in an airtight container in the fridge for up to 2 days. Keep in mind the tortilla may soften slightly, so they’re best enjoyed within a short time frame.
Freezing
Although you can freeze the cooked chicken mixed with sweet chili sauce separately, freezing the fully assembled wraps is not recommended because the fresh vegetables will become soggy. Freeze the chicken portion in freezer-safe containers for up to 3 months to enjoy later.
Reheating
To reheat cooked chicken, warm it gently in a skillet or microwave until heated through. Assemble your wrap fresh after reheating the chicken to keep the veggies crisp. If you’ve prepped all components separately, simply build your wraps right before serving.
FAQs
Can I use a different protein instead of chicken?
Absolutely! Sweet chili sauce works beautifully with shrimp, tofu, or even pulled pork. Feel free to swap the chicken for your favorite protein to personalize this wrap.
Are these wraps suitable for meal prep?
They can be, but it’s best to store components separately and assemble the wraps just before eating to maintain crispness and avoid sogginess.
Can I make these wraps gluten-free?
Yes! Simply substitute the flour tortillas with gluten-free wraps or large lettuce leaves for a fresh, low-carb alternative.
What if I don’t like spicy food?
You can control the heat by choosing a milder sweet chili sauce or even mixing it with a bit of honey or extra mayo to soften the spice level. It’s all about your taste preferences!
Is there a vegetarian version of Sweet Chili Chicken Wraps?
Definitely. Replace chicken with roasted chickpeas, tofu, or tempeh tossed in sweet chili sauce for a delicious vegetarian twist that keeps all the flavor.
Final Thoughts
There’s just something so irresistible about Sweet Chili Chicken Wraps—they’re vibrant, flavorful, and wonderfully satisfying. Whether you’re cooking for yourself or making a batch to share, this recipe has all the elements of a truly comforting meal with a lively twist. I highly recommend giving these wraps a try soon; once you do, they’ll quickly become one of your all-time favorites too.
PrintSweet Chili Chicken Wraps Recipe
Sweet Chili Chicken Wraps combine tender chicken coated in a spicy-sweet chili sauce with fresh, crunchy vegetables and optional creamy and cheesy elements, all wrapped in a soft tortilla. This flavorful and easy-to-make wrap is perfect for a quick lunch or light dinner that packs a delicious punch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: No-cook assembly (for pre-cooked chicken) or Boiling/Grilling/Baking (for chicken prep)
- Cuisine: Fusion, Asian-inspired
- Diet: Low Fat
Ingredients
Chicken and Sauce
- 2 cups cooked chicken breast, shredded or diced
- ½ cup sweet chili sauce
Wrap & Veggies
- 4 large flour tortillas or whole wheat wraps
- 1 cup shredded lettuce or mixed greens
- ½ cup shredded carrots
- ½ cup thinly sliced cucumber
- ¼ cup thinly sliced red onion
Optional Ingredients
- ½ avocado, sliced
- ¼ cup shredded mozzarella or cheddar cheese
- 2 tbsp mayonnaise or Greek yogurt
Additional Flavorings
- 2 tbsp chopped fresh cilantro
- 1 tbsp fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the Chicken: If not using leftover chicken, cook chicken breasts by boiling, baking, or grilling until fully cooked. Let cool completely, then shred or dice into bite-sized pieces for easy eating.
- Toss Chicken with Sweet Chili Sauce: In a mixing bowl, combine the cooked chicken with sweet chili sauce. Stir thoroughly to ensure each piece is well coated with the spicy-sweet glaze.
- Prepare the Veggies: Wash and shred the lettuce or mixed greens. Thinly slice the cucumber, shred the carrots, and slice the red onion. If using avocado, slice it just before assembly to maintain freshness and prevent browning.
- Assemble the Wraps: Lay the tortillas flat on a clean surface. Spread a thin layer of mayonnaise or Greek yogurt if using, in the center of each tortilla. Layer with shredded lettuce, followed by the sweet chili chicken, shredded carrots, cucumber slices, red onion, and avocado slices if desired. Sprinkle shredded cheese and chopped cilantro on top. Drizzle fresh lime juice over the filling, then season with salt and pepper to taste.
- Roll and Serve: Fold in the sides of the tortilla, then roll tightly from the bottom up to enclose the filling. Slice the wrap in half if preferred, and serve immediately. For later use, wrap them tightly in foil or plastic wrap to keep fresh.
Notes
- Use leftover cooked chicken or prepare chicken fresh as per your convenience.
- For a healthier option, choose whole wheat wraps over flour tortillas.
- Avocado and cheese are optional but add creaminess and extra flavor.
- Mayonnaise can be substituted with Greek yogurt for a lower-fat option.
- To make this recipe vegan, substitute chicken with grilled tofu or tempeh and use vegan cheese and sauce alternatives.
- Adjust the amount of sweet chili sauce depending on your spice preference.
- To store, keep wraps airtight in the refrigerator and consume within 2 days for best freshness.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 55mg
Keywords: Sweet chili chicken wrap, spicy chicken wrap, easy lunch wraps, quick chicken recipe, healthy chicken wrap, Asian inspired wraps

