Pumpkin Baked Oatmeal Recipe
There is something truly heartwarming about cozying up with a bowl of Pumpkin Baked Oatmeal, especially when the air starts to turn crisp and the scent of pumpkin spice fills your kitchen. This dish is a perfect blend of tender oats soaked with creamy pumpkin puree and gently sweetened with maple syrup, all baked to golden perfection. It’s wholesome, comforting, and packed with fall flavors that dance on your palate with every bite. Whether you’re looking for an energizing breakfast or a nourishing snack, Pumpkin Baked Oatmeal brings warmth and joy to your table without any fuss.

Ingredients You’ll Need
These straightforward ingredients come together in perfect harmony to create a dish that’s satisfying and full of both flavor and texture. Each element plays a vital role—from the oats providing hearty chewiness, to the pumpkin puree lending moisture and that rich autumnal color and flavor.
- Olive oil or avocado oil: For greasing the baking dish to ensure your oatmeal won’t stick and makes cleanup easier.
- 2 cups rolled oats: The star base that provides the ideal texture; certified gluten free oats work great if you need to avoid gluten.
- 2 teaspoons pumpkin spice: This warm, fragrant mix gives the dish that irresistible fall flavor signature.
- 1 teaspoon baking powder: Helps the oatmeal rise and become nicely puffed during baking.
- ¼ teaspoon salt: Enhances all the natural flavors and balances sweetness.
- 1 cup pumpkin puree: The natural pumpkin taste, not to be confused with pumpkin pie filling, adds moisture and that lovely orange hue.
- 1 ¼ cup milk of choice: Whether almond milk, dairy, or any alternative, it adds creaminess and melds flavors together.
- 2 large eggs: Acts as a binder to hold everything together; flax eggs are a fantastic substitute if you want egg-free.
- 2 teaspoons vanilla extract: Brings a sweet depth and aromatic richness.
- ⅓ cup maple syrup or honey: Natural sweetness that complements the pumpkin and oats perfectly.
- Optional toppings (chocolate chips, nuts, raisins): These add texture, flavor bursts, and a little extra fun with every bite.
How to Make Pumpkin Baked Oatmeal
Step 1: Preheat and Prepare Your Dish
Start by preheating the oven to 375℉ to get it nice and hot for baking. Grease an 8×8 baking dish with your choice of oil, which not only prevents sticking but also adds a subtle hint of richness.
Step 2: Mix the Dry Ingredients
Combine the rolled oats, pumpkin spice, baking powder, and salt in a medium bowl. Mixing these first ensures that the leavening and warming spices are evenly dispersed throughout your oatmeal base.
Step 3: Add the Wet Ingredients
Into the same bowl, add the pumpkin puree, milk, eggs, vanilla extract, and maple syrup or honey. Stir everything together thoroughly until you get a homogenous, creamy batter that smells like fall dreams.
Step 4: Bake to Perfection
Spread this luscious mixture evenly into your prepared baking dish. Pop it in the oven and bake for 30 to 35 minutes. You’ll know it’s done when the edges puff up slightly, the middle feels set (not jiggly), and the top has turned a beautiful golden color.
Step 5: Cool and Serve
Allow the Pumpkin Baked Oatmeal to cool for about 5 minutes before slicing. It may feel soft at first, but as it cools, it firms up to the perfect consistency for serving warm and comforting.
How to Serve Pumpkin Baked Oatmeal

Garnishes
Enhance each serving with your favorite toppings! Consider a dollop of creamy yogurt, a swirl of whipped cream, or a drizzle of extra maple syrup or honey for sweetness. Fresh fruit like sliced bananas or berries also adds a wonderful burst of freshness against the warm, spiced oats.
Side Dishes
This Pumpkin Baked Oatmeal pairs wonderfully with a warm cup of coffee or chai tea, making your breakfast feel extra special. For a heartier meal, add a side of crispy bacon or turkey sausage to contrast with the creamy baked oats.
Creative Ways to Present
For a fun twist, layer warmed Pumpkin Baked Oatmeal with Greek yogurt and granola for a delicious parfait, or cut it into bars to pack as an energizing snack on the go. You can even top it with toasted nuts or a sprinkle of cinnamon sugar for a crunchy finish.
Make Ahead and Storage
Storing Leftovers
Once cooled completely, store any leftover Pumpkin Baked Oatmeal in an airtight container in the refrigerator. It will stay fresh and tasty for up to four days, making it perfect for easy weekday mornings or quick snacks.
Freezing
If you want to keep Pumpkin Baked Oatmeal for longer, it freezes beautifully. Wrap individual portions tightly in plastic wrap or foil and place them in a freezer-safe bag. This way, you can thaw and enjoy the perfect breakfast whenever the pumpkin craving hits.
Reheating
To reheat, simply warm your portion in the microwave for about 30 to 60 seconds, or place it in a warm oven until heated through. Adding a splash of milk before reheating keeps it nice and moist, restoring that just-baked comfort.
FAQs
Can I use canned pumpkin pie filling instead of pumpkin puree?
It’s best to use plain pumpkin puree rather than pumpkin pie filling because pie filling contains added sugars and spices, which can throw off the flavor balance of the Pumpkin Baked Oatmeal.
Is it possible to make Pumpkin Baked Oatmeal vegan?
Absolutely! Substitute the eggs with flax eggs and use a plant-based milk. Just ensure your chosen sweetener is also vegan-friendly, like maple syrup.
Can I add other mix-ins besides chocolate chips or nuts?
Definitely! Pumpkin Baked Oatmeal welcomes mix-ins like dried cranberries, shredded coconut, or even chopped apples. These additions bring exciting textures and bursts of flavor to every bite.
How do I know when the baked oatmeal is fully cooked?
The edges should puff up slightly and turn golden, and the center should feel set without jiggle. If you gently press the top, it should spring back, indicating it’s done baking.
Can I make this recipe gluten-free?
Yes, just be sure to use certified gluten-free rolled oats. This way, you can enjoy all the cozy goodness of Pumpkin Baked Oatmeal without any gluten concerns.
Final Thoughts
I truly hope you give this Pumpkin Baked Oatmeal a try—it’s one of those simple, soul-satisfying dishes that make mornings brighter and chilly days a little warmer. With its easy preparation and inviting flavors, it’s perfect for sharing with family or savoring all by yourself. Trust me, once you experience the creamy warmth and spiced comfort of this recipe, it’s going to be a fall favorite you’ll want on repeat.
PrintPumpkin Baked Oatmeal Recipe
This Pumpkin Baked Oatmeal is a cozy, wholesome breakfast dish perfect for fall mornings. Made with rolled oats, pumpkin puree, warm pumpkin spice, and naturally sweetened with maple syrup or honey, it’s a comforting, fiber-rich meal that can be enjoyed warm or cold. Ideal for gluten-free and dairy-free diets when using suitable ingredients, it’s easy to prepare and customizable with your favorite mix-ins like chocolate chips, nuts, or raisins.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Base Ingredients
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
Wet Ingredients
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cups milk of choice (almond milk recommended for dairy-free)
- 2 large eggs (can substitute with flax eggs for egg-free)
- 2 teaspoons vanilla extract
- ⅓ cup maple syrup or honey
Additional
- Olive oil or avocado oil, for greasing the baking dish
- Chocolate chips, nuts, raisins, or toppings of choice (optional)
Instructions
- Preheat and Prepare: Preheat your oven to 375℉ (190℃). Lightly grease an 8×8 inch baking dish with olive oil or avocado oil to prevent sticking.
- Mix Dry Ingredients: In a medium-sized bowl, combine the rolled oats, pumpkin spice, baking powder, and salt. Stir well to evenly distribute the spices and leavening.
- Add Wet Ingredients: To the dry mixture, add the pumpkin puree, milk, eggs, vanilla extract, and maple syrup or honey. Stir thoroughly until all ingredients are fully incorporated.
- Bake the Oatmeal: Pour and spread the mixture evenly into the greased baking dish. Bake in the preheated oven for 30 to 35 minutes. The oatmeal is done when it’s puffed around the edges, set in the center, and the top has turned golden brown.
- Cool and Serve: Remove from oven and let the baked oatmeal cool for about 5 minutes. It may be soft initially but will firm up as it cools. Serve warm, optionally topped with yogurt, a splash of milk, honey, maple syrup, fruit, or whipped cream. Leftovers can be cooled completely and stored in an airtight container in the refrigerator for up to 4 days.
Notes
- Use certified gluten-free oats if you need the recipe to be gluten-free.
- For an egg-free version, substitute eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg, let sit for 5 minutes).
- You can customize the recipe with chocolate chips, nuts, or raisins by mixing them into the batter before baking or sprinkling on top.
- This dish can be enjoyed warm or cold and is great for meal prep breakfasts.
- Use pumpkin puree, not pumpkin pie filling, which contains added sugars and spices.
Nutrition
- Serving Size: 1/6 of the recipe (about 1 cup)
- Calories: 230 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 37 mg
Keywords: pumpkin baked oatmeal, healthy baked oatmeal, gluten free breakfast, fall breakfast recipe, pumpkin spice oatmeal

