BBQ Chicken Pasta Salad Recipe

If you are craving a dish that perfectly blends smoky, tangy flavors with a refreshing crunch, look no further than this delightful BBQ Chicken Pasta Salad. This recipe marries tender, juicy chicken coated in rich BBQ sauce with colorful veggies and perfectly cooked pasta shells, all tossed in a creamy, zesty dressing. The result is a vibrant, hearty salad that’s as satisfying as it is fun to eat. Whether you’re packing lunch for a picnic or bringing a dish to a family gathering, this BBQ Chicken Pasta Salad is guaranteed to be a crowd-pleaser.

BBQ Chicken Pasta Salad Recipe - Recipe Image

Ingredients You’ll Need

These ingredients work together in harmony, combining textures and flavors that are both bold and balanced. Each item plays an essential role—from the smoky chicken and crunchy bell peppers to the creamy dressing and savory beans—making this salad a true celebration of freshness and soul-warming comfort.

  • Vegetable oil: Ideal for cooking the chicken to a golden, juicy perfection without overpowering flavors.
  • Chicken breasts, boneless and skinless: The star protein that absorbs the BBQ sauce’s rich, smoky notes beautifully.
  • Red onion, chopped: Adds a sharp, slightly sweet bite and a lovely pop of color.
  • Jalapeno peppers, minced: Introduce a gentle heat that elevates the salad without overwhelming it.
  • Small pasta shells: Perfectly sized to scoop up the dressing and mingle with every ingredient.
  • BBQ sauce: Brings the signature tangy, smoky flavor that defines this dish.
  • Mayonnaise: Adds creaminess and helps bind all the components in the salad.
  • Kosher salt: Enhances all the natural flavors and balances the sweetness from the BBQ sauce.
  • Coarse ground pepper: Provides a subtle kick and aromatic depth.
  • Red and orange bell peppers, diced: These colorful veggies add sweetness and crunch.
  • Corn: Offers a pop of natural sweetness and vibrant texture contrast.
  • Black beans, rinsed and drained: Pack a creamy, hearty element that also ups the nutrition.
  • Fresh cilantro, minced: Brings a bright, fresh herbal note to finish the salad perfectly.

How to Make BBQ Chicken Pasta Salad

Step 1: Cook the Chicken

Start by heating two tablespoons of vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook them for 4 to 6 minutes on each side until beautifully golden and cooked through. This method keeps the chicken juicy and ready to soak up all that delicious BBQ flavor later on.

Step 2: Sauté the Onions and Jalapenos

Remove the chicken and set it aside to rest, then toss the chopped red onion and minced jalapeno peppers into the same skillet. Cook for 2 to 3 minutes, stirring frequently until they soften and release their sweet and spicy aromas. This adds a wonderful depth to the salad mix.

Step 3: Cook the Pasta

While the veggies cook, bring a large pot of salted water to a boil and cook the small pasta shells. Be sure to cook them just one minute shy of the package instructions so that they retain a bit of bite and don’t get mushy later when mixed with the dressing.

Step 4: Prepare the Dressing

In a large bowl, whisk together the BBQ sauce, mayonnaise, kosher salt, and coarse ground pepper. This creamy, smoky dressing is what gives the BBQ Chicken Pasta Salad its irresistible flavor and luxurious texture.

Step 5: Combine Everything

Chop the cooked chicken into bite-sized pieces and add it to the bowl with the dressing. Then, mix in the sautéed onions and jalapenos, diced red and orange bell peppers, corn, black beans, and freshly minced cilantro. Toss everything well so each ingredient is beautifully coated with the dressing, melding those bold and fresh flavors that make this dish so memorable.

How to Serve BBQ Chicken Pasta Salad

BBQ Chicken Pasta Salad Recipe - Recipe Image

Garnishes

For an extra burst of freshness and visual appeal, sprinkle a little more chopped cilantro or finely sliced green onions on top just before serving. You can also add a few lime wedges on the side to brighten up the smoky richness if you love a bit of citrus zing.

Side Dishes

This BBQ Chicken Pasta Salad pairs perfectly with classic BBQ fare. Serve it alongside grilled corn on the cob, baked beans, or a crisp green salad for a well-rounded meal that feels both light and satisfying. It also makes a tasty companion to crusty bread or garlic knots!

Creative Ways to Present

Looking to wow your guests? Serve the salad in a hollowed-out bell pepper or in cute individual mason jars for easy portion control. Alternatively, use it as a filling for lettuce wraps for a fun, handheld twist that’s perfect for parties and picnics.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually meld and deepen overnight, making the salad even tastier the next day. Just give it a good toss before serving.

Freezing

This salad is best enjoyed fresh or chilled; freezing is not recommended because the pasta and veggies can become mushy upon thawing, which alters the texture and overall experience.

Reheating

Since this is a cold pasta salad, reheating is unnecessary. If you prefer a slightly warmer dish, simply let it sit at room temperature for 15 minutes, then stir and enjoy. The flavors and texture shine best served chilled or at room temperature.

FAQs

Can I use a different type of pasta for this BBQ Chicken Pasta Salad?

Absolutely! While small pasta shells are perfect to catch the dressing, feel free to swap in elbow macaroni, rotini, or penne based on what you have available. Just adjust the cooking time accordingly to keep them al dente.

Is this salad spicy because of the jalapeno?

The minced jalapeno adds a gentle heat that complements the smoky BBQ sauce without overwhelming the dish. If you prefer a milder flavor, you can reduce the amount or remove the seeds entirely to tame the spice.

Can I make this salad vegetarian?

Definitely. For a vegetarian version, skip the chicken and add extra black beans, grilled tofu, or roasted vegetables to keep things hearty and flavorful.

What kind of BBQ sauce works best?

Choose a BBQ sauce that matches your flavor preference—whether sweet, tangy, or smoky. A thicker sauce tends to coat the chicken and salad ingredients better, but feel free to experiment and find your favorite.

How long does the BBQ Chicken Pasta Salad keep in the fridge?

Stored in an airtight container, this salad stays fresh and delicious for about 3 days. After that, the texture of the pasta and veggies can start to soften too much.

Final Thoughts

This BBQ Chicken Pasta Salad is one of those special recipes that bring people together and put smiles on faces. It’s colorful, comforting, and bursting with flavor, making it a fantastic addition to any meal or gathering. I can’t wait for you to try making it yourself—once you do, it’s sure to become a favorite you reach for time and time again.

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BBQ Chicken Pasta Salad Recipe

This BBQ Chicken Pasta Salad is a flavorful and colorful dish perfect for summer gatherings or a hearty lunch. Featuring tender grilled chicken, vibrant bell peppers, sweet corn, and black beans, all tossed in a tangy BBQ mayo dressing, it combines smoky, creamy, and fresh flavors in every bite.

  • Author: nova
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 to 8 servings 1x
  • Category: Salad
  • Method: Sautéing, Boiling, Mixing
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Protein and Vegetables

  • 2 chicken breast halves, boneless, skinless
  • 1 red onion, chopped
  • 1/2 jalapeno pepper, de-seeded, de-veined, and minced
  • 1 red bell pepper, seeded and diced
  • 1 orange bell pepper, seeded and diced
  • 1 cup corn (fresh or frozen, thawed)
  • 15 ounce can black beans, rinsed and drained
  • 1/4 cup minced fresh cilantro

Pasta

  • 1 pound small pasta shells

Dressing and Seasoning

  • 2 tablespoons vegetable oil
  • 1 cup BBQ sauce
  • 1 cup mayonnaise
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse ground black pepper

Instructions

  1. Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-6 minutes on each side, or until fully cooked through and no longer pink inside.
  2. Sauté Aromatics: Remove the cooked chicken from the skillet and set aside. Add the chopped red onion and minced jalapeno to the same skillet and cook for 2-3 minutes, stirring often, until softened and fragrant.
  3. Prepare the Pasta: Bring a large pot of water to a boil and cook the small pasta shells. Drain the pasta one minute before the package instructions to keep them slightly firm. Rinse under cold water to stop the cooking process and prevent sticking.
  4. Make the Dressing: In a large bowl, combine the BBQ sauce, mayonnaise, kosher salt, and coarse ground pepper. Whisk together until smooth and well blended.
  5. Combine Ingredients: Chop the cooked chicken into bite-sized pieces and add to the bowl with the dressing. Add the sautéed onions and jalapenos, diced red and orange bell peppers, corn, black beans, and minced cilantro. Toss everything thoroughly to combine all flavors.
  6. Serve: Serve the BBQ Chicken Pasta Salad chilled or at room temperature. It can be enjoyed immediately or refrigerated for a few hours to let the flavors meld.

Notes

  • For a spicier kick, keep the jalapeno seeds or add extra minced jalapeno.
  • Use fresh corn for a sweeter, crunchier texture when in season.
  • This salad keeps well in the fridge for up to 3 days, making it great for meal prep.
  • Substitute mayonnaise with a yogurt-based dressing for a lighter version.
  • Serve over a bed of greens for added freshness and nutrition.

Nutrition

  • Serving Size: 1 cup (approx. 150g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: BBQ chicken pasta salad, chicken pasta salad, BBQ salad, summer salad, grilled chicken pasta, picnic salad

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