Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms Recipe
If you’re looking for a dish that nails that perfect balance between creamy comfort and fresh, vibrant flavor, Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms is about to become your new obsession. These zucchini boats are loaded with a savory, cheesy filling brimming with tender spinach, earthy mushrooms, and just enough Parm to make everything taste absolutely luscious. Whether you serve it as a standout vegetarian main or a stunning side, this recipe turns simple ingredients into a meal that looks beautiful and feels downright celebratory.

Ingredients You’ll Need
Simplicity is at the heart of this recipe, but don’t let that fool you — every ingredient is chosen for a reason, working together for maximum flavor, color, and texture. Let’s walk through what you’ll need for Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms, along with a few tips to make your prep fun and easy.
- Zucchini: Try to pick ones that are similar in size so they cook evenly and present beautifully once they’re stuffed.
- Olive oil: Just a splash in your skillet brings rich flavor and helps soften the veggies for a tender filling.
- Garlic: Minced fresh for that unmistakable aromatic punch that will have everyone peeking into your kitchen.
- Onion: Chop it finely so it melts into the filling, adding sweetness and body to every bite.
- Mushrooms: Go with whatever mushrooms make you happy — their earthiness pairs perfectly with ricotta’s creaminess.
- Fresh spinach: Don’t worry about the mountain of greens; it wilts down to add color, nutrients, and freshness.
- Ricotta cheese: The creamy star of the show — be generous with your scoops for the ultimate texture.
- Parmesan cheese: Just a sprinkle gives extra depth, a hint of salt, and that beautiful golden top.
- Red pepper flakes (optional): For a touch of gentle heat, these are your friend but totally optional.
- Salt and pepper: Taste as you go and don’t hold back — seasoning lifts the flavors to the next level.
- Fresh basil (optional): A fragrant shower of chopped basil right before serving makes the whole dish pop visually and aromatically.
How to Make Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms
Step 1: Prep the Zucchini Boats
Start by preheating your oven to 375°F (190°C) so it’s ready when you are. Line a baking sheet with parchment paper for easy cleanup. Slice the zucchini in half lengthwise, then use a spoon to scoop out the seeds and flesh, creating a little “boat” for all that creamy filling. Don’t toss those centers — save them for soups or stir them into your morning omelet tomorrow!
Step 2: Sauté the Aromatics
Heat the olive oil in a large skillet over medium heat. Add your minced garlic and finely chopped onion, stirring until the kitchen smells heavenly and your onions are just turning translucent, usually about two minutes. This aromatic base sets the stage for a seriously flavorful filling.
Step 3: Cook the Mushrooms and Spinach
Next, toss in your chopped mushrooms. Let them cook for three or four minutes, stirring occasionally, until they’re nicely browned and their juices have released. Add the fresh spinach and watch it wilt down in about two minutes — the color is stunning and guarantees a burst of freshness in every bite.
Step 4: Mix in the Cheeses
Take your skillet off the heat and stir in the ricotta cheese, Parmesan cheese, and a sprinkle of red pepper flakes if you want a hint of heat. Don’t forget a good pinch of salt and pepper here. The ricotta will melt into the veggies, giving you a luscious, creamy filling that’s downright irresistible.
Step 5: Stuff and Bake
Spoon the cheesy vegetable mixture generously into each of your zucchini boats, pressing down lightly to make sure every nook is filled. Arrange the stuffed zucchini on your prepared baking sheet and slide them into the oven. Bake for 20–25 minutes, until the zucchini is tender and the tops are golden and bubbling. If you like a little crunch, turn on the broiler for the last two minutes, but keep a close eye on them!
Step 6: Garnish and Serve
Pull your Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms from the oven and, if you’re feeling fancy (and I highly recommend it), scatter over some fresh basil. Serve warm while the filling is creamy and the zucchini is meltingly tender — it’s love at first bite.
How to Serve Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms

Garnishes
A simple flourish of fresh basil leaves adds a pop of green, an instantly inviting aroma, and a touch of elegance to Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms. For an extra sprinkle of flavor, add a dusting of fresh cracked black pepper or even a few curls of Parmesan just before serving.
Side Dishes
This dish makes a fabulous centerpiece, but it’s also the best team player when paired with crisp green salads, a pile of herby couscous, or even a crusty bread for soaking up every bit of creamy filling. Roasted tomatoes or a tangy lemon vinaigrette salad would complement the richness and keep things feeling light and fresh.
Creative Ways to Present
You can place each stuffed zucchini boat on a bed of baby arugula for a stunning plate, or slice them into smaller pieces for appetizers at your next gathering. Try drizzling a balsamic reduction or a swirl of pesto around the plate for a restaurant-style finish that makes Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms a true showstopper.
Make Ahead and Storage
Storing Leftovers
If you have leftovers of Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms (lucky you!), just pop them in an airtight container in the fridge. They’ll hold up beautifully for 2 to 3 days, making the perfect next-day lunch or quick veggie snack.
Freezing
While freezing zucchini can change its texture a bit, you can absolutely freeze these once baked. Let them cool completely, wrap each boat tightly in foil, and seal in a freezer-safe bag. When you’re ready for a comforting meal, thaw overnight in the fridge before reheating.
Reheating
To reheat, just pop your boats onto a baking sheet and warm at 350°F (175°C) until heated through, usually 12–15 minutes. For maximum creaminess, cover with foil — this keeps the filling from drying out while the zucchini gets steaming hot. A quick zap in the microwave also works if you’re in a hurry.
FAQs
Can I make Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms ahead of time?
Absolutely! You can assemble the zucchini boats, cover them, and keep them refrigerated for up to a day before baking. Just bring them to room temperature while your oven heats, and add a minute or two to the baking time.
Is it possible to make this dish vegan?
Yes! Simply replace the ricotta and Parmesan with your favorite plant-based alternatives. There are excellent vegan ricotta and Parmesan options out there, and you’ll still get that lush, creamy filling in every bite.
What’s the best way to scoop out the zucchini?
A spoon or melon baller works wonders for hollowing out the centers. Try leaving about a quarter-inch border so the boats hold their shape when filled and baked.
Can I prepare Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms for meal prep?
Definitely! This dish holds up well as leftovers and is just as delicious reheated. Portion them out with your favorite grain or salad for a ready-to-go lunch or dinner during the week.
What mushrooms taste best in this recipe?
Button mushrooms and cremini are classic choices, but feel free to get creative with shiitakes or even wild mushrooms if you want a deeper, more nuanced flavor.
Final Thoughts
If you’re ready for something both impressive and comforting, don’t wait to try Creamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms. It’s an absolute delight to assemble and even better to share — your tastebuds and your dinner guests will thank you!
PrintCreamy Ricotta-Stuffed Zucchini with Spinach and Mushrooms Recipe
Enjoy a flavorful and satisfying vegetarian dish with these creamy ricotta-stuffed zucchinis filled with a savory mixture of spinach and mushrooms. Perfect for a wholesome weeknight meal or a delightful weekend dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Zucchini:
- 2 medium zucchini, halved lengthwise and scooped out
Vegetable Mixture:
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 cup mushrooms, chopped
- 2 cups fresh spinach, chopped
Cheese Mixture:
- 1 cup ricotta cheese
- 1/4 cup Parmesan cheese, grated
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Garnish:
- Fresh basil (optional, for garnish)
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prepare zucchini: Halve the zucchini lengthwise, scoop out the center to create hollow “boats,” and set aside.
- Sauté vegetables: Heat olive oil in a skillet over medium heat. Add garlic and onion, sautéing for about 2 minutes until fragrant. Add mushrooms and cook for 3-4 minutes until softened. Stir in the spinach and cook until wilted, approximately 2 minutes, then remove from heat.
- Make the filling: Mix ricotta cheese, Parmesan cheese, and red pepper flakes (if using) into the vegetable mixture. Season with salt and pepper.
- Fill the zucchini: Spoon the mixture evenly into the zucchini boats.
- Bake: Place the zucchini on the prepared baking sheet and bake for 20-25 minutes, or until the zucchini is tender and the filling is lightly golden.
- Garnish and serve: Garnish with fresh basil if desired and serve warm.
Notes
- You can customize the filling by adding your favorite herbs or additional vegetables.
- Feel free to sprinkle extra Parmesan cheese on top before serving for an added cheesy flavor.
Nutrition
- Serving Size: 1 stuffed zucchini boat
- Calories: 220
- Sugar: 4g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 45mg
Keywords: ricotta-stuffed zucchini, vegetarian, spinach, mushrooms, Italian cuisine